Find Stress Therapists & Counselors in La Habra, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown La Habra, the suburbs of La Habra, other nearby places such as Buena Park, Brea, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

La Habra, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (242 total therapists)
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Showing 1 - 5 (242 total therapists)
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Picture of Dr. Christiana Silva, mental health therapist in California
Dr. Christiana Silva
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.


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Picture of Dr. Christiana Silva, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.

Something to know about my approach is:

I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.

FOCUS AREAS:
  • Anxiety
  • Bullying
  • Child Abuse
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Pain
  • Confidence
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parent-Child Relationship
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Dr. Christiana Silva remote and phone therapy in California
Picture of Cynthia Lemus-Alarcon, mental health therapist in California
Cynthia Lemus-Alarcon
Together, we will:

work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.


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Are We a Match?

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Picture of Cynthia Lemus-Alarcon, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.

Something to know about my approach is:

my primary orientation is CBT to help you find healthy ways to cope, positively perceive yourself, and strengthen relationships with others. I also take an eclectic approach when working with clients, assessing the best fit to meet your needs.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Assault
  • Blended Families
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Panic Disorders
  • Rape and Sexual Assault
  • Stress
  • Trauma
  • Trauma From Abuse
  • Women’s Health
Read more about me
Cynthia Lemus-Alarcon remote and phone therapy in California
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Picture of Kara Kornher, mental health therapist in California
Kara Kornher
Together, we will:

Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.


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Are We a Match?

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Picture of Kara Kornher, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.

Something to know about my approach is:

During sessions, you'll experience a safe space to explore, addressing concerns and fostering growth with empathy and guidance. Feel supported and empowered on your healing journey.

FOCUS AREAS:
  • Codependency
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • LGBTQ+
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Therapy
  • Stress
Read more about me
Kara Kornher remote and phone therapy in California
Picture of Christina  Dee, mental health therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.


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Are We a Match?

Take Our Survey
Picture of Christina  Dee, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists and Creative Personalities
  • Attachment Issues
  • Coaching
  • Codependency
  • Coming Out of a Cult
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Confidence
  • Coping Skills
  • Couples
  • Cult Abuse
  • Cultural Identity
  • Depression
  • Emotional Regulation
  • Existential Issues
  • Finding Meaning or Purpose
  • Forgiveness
  • Gaslighting
  • Gender Identity
  • Inner Child
  • Interracial Relationships
  • LGBTQ+
  • Life Transitions
  • Meditation
  • Mindfulness
  • Narcissistic Abuse
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Religious Trauma
  • Self Care
  • Self-Compassion
  • Self-Worth
  • Shame
  • Spirituality
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Christina  Dee remote and phone therapy in California
Picture of Alysha Thomas, mental health therapist in California
Alysha Thomas
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.


View Profile

Are We a Match?

Take Our Survey
Picture of Alysha Thomas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.

Something to know about my approach is:

As a certified Prepare-Enrich facilitator, I specialize in couples therapy. I use different methods based on your needs, including talk therapy and motivational interviewing. My focus is on your strengths and empowerment.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Alysha Thomas remote and phone therapy in California