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Find Work-Life Balance Therapists & Counselors in La Habra, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown La Habra, the suburbs of La Habra, other nearby places such as Buena Park, Brea, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

La Habra, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (352 total therapists)
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Showing 1 - 5 (352 total therapists)
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Picture of Susanne  Fux-Cortes, mental health therapist in California
Susanne Fux-Cortes
Together, we will:

Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.


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Picture of Susanne  Fux-Cortes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.

Something to know about my approach is:

I personalize my therapeutic approach to align with your unique background and needs. It's a holistic journey, delving beneath the surface to reveal the roots of your experiences. You've got the power for change; transformation awaits.

FOCUS AREAS:
  • Anxiety Disorders
  • Confidence
  • Depression
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Susanne  Fux-Cortes remote and phone therapy in California
Picture of Sandy Alvarez Molina, mental health therapist in California
Sandy Alvarez Molina
Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.


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Are We a Match?

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Picture of Sandy Alvarez Molina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.

Something to know about my approach is:

My professional journey has equipped with the skills to address a wide range of issues, from communication, challenges and conflict resolution to issues related to intimacy, trust and personal growth. I believe in creating a safe non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Family Conflict
  • Grief
  • Mild Depression
  • Prolonged Grief Disorder
  • Relationships
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Social Anxiety
  • Social Isolation
Read more about me
Sandy Alvarez Molina remote and phone therapy in California
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Picture of Lauren Permenter, mental health therapist in California
Lauren Permenter
Together, we will:

Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.


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Are We a Match?

Take Our Survey
Picture of Lauren Permenter, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.

Something to know about my approach is:

I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • Depression
  • Fears and Phobias
  • Grief
  • Parenting
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Reparenting Yourself
  • Trauma
Read more about me
Map in Pasadena, California for Lauren Permenter therapy location.
18.3 miles from you
Picture of Andrew Davis, mental health therapist in California
Andrew Davis
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life


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Are We a Match?

Take Our Survey
Picture of Andrew Davis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life

Something to know about my approach is:

I use a holistic approach to help my clients take ownership of their lived experiences in a compassionate, sensitive, and directive manner.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
  • Dual Diagnosis
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
Read more about me
Andrew Davis remote and phone therapy in California
Picture of Maria Cristina Borges, mental health therapist in California
Maria Cristina Borges
Together, we will:

Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.


View Profile

Are We a Match?

Take Our Survey
Picture of Maria Cristina Borges, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.

Something to know about my approach is:

I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Multicultural Identity
  • Oppression
  • Perfectionism
  • Relationships
  • Shame
  • Stress
  • Trauma
Read more about me
Maria Cristina Borges remote and phone therapy in California