Begin the journey to a more fulfilling life for you.
Begin the journey to a more fulfilling life for you.
I am warm and interactive. I believe in treating each individual with respect, sensitivity, and compassion. My approach combines CBT, SFBT, and Psychodynamic therapy. I will tailor our dialog and treatment plan to meet your specific needs.
We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.
We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.
I am trained in modalities that facilitate gaining deeper insight into your challenges. Diving beneath the surface of issues to identify and dismantle the root allows the freedom to make conscious choices and changes moving forward.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
I’m an expert in my field, and you are an expert in your life – and everything attached to it. We put our knowledge on the table while matching the puzzle pieces. It will take work, but the results will be beautifully satisfying.
I’m an expert in my field, and you are an expert in your life – and everything attached to it. We put our knowledge on the table while matching the puzzle pieces. It will take work, but the results will be beautifully satisfying.
Today’s life doesn’t give us the luxury of spare time. We need effective, fast fixes that enable us to get back on our feet and wrestle with life and its demands. I continuously look for opportunities to improve my skill set as a psychotherapist to p
Together we will navigate the complexities of your experiences, uncover insights, and co-create personalized strategies for growth and resilience, empowering you to lead a more fulfilling life.
Together we will navigate the complexities of your experiences, uncover insights, and co-create personalized strategies for growth and resilience, empowering you to lead a more fulfilling life.
One key aspect of my approach is fostering a collaborative and empowering environment where you will feel heard, understood, and actively involved in your healing journey.