I'm a therapist and a human too, which means we'll laugh together, cry together, and respectfully disagree at times, just like humans do. Wandering minds and big emotions are always welcome as we work towards deeper understanding and connection.
We'll explore thoughts, feelings, bodily responses, parts of the self, and patterns together. We'll work on developing healthy relationships, especially the one you have with yourself. We might even laugh together sometimes, because we're both human!
We'll explore thoughts, feelings, bodily responses, parts of the self, and patterns together. We'll work on developing healthy relationships, especially the one you have with yourself. We might even laugh together sometimes, because we're both human!
I work from an intersectional feminist perspective to explore power dynamics and internalized messaging on a variety of levels - context is always relevant. My work is trauma informed, empowerment based, and focused on creating internal safety.
Whether you are navigating issues related to identity, relationships, or personal growth, I am here to offer support, understanding, and a safe space for exploration. Together, we can embark on a transformative path towards healing and empowerment.
Whether you are navigating issues related to identity, relationships, or personal growth, I am here to offer support, understanding, and a safe space for exploration. Together, we can embark on a transformative path towards healing and empowerment.
My commitment to helping people on their own terms is at the heart of my therapeutic philosophy. Therapy is collaborative. As a compassionate guide, a seasoned listener, and a tenaciously courageous ally, I see myself as a partner on your journey.
Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.
Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.
My clients say that I am easy-going, a good communicator, direct but also warm and deeply empathic, very insightful and have a great sense of humor. I’m very experienced and able to tailor my therapeutic approach to best meet your needs and goals.
Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.
Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.
With over a decade of experience, my goal is to help individuals, couples and families work through depression, anxiety and trauma. I am honored to help my clients create healing around their painful experiences - together & individually.