Natalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyNatalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
Something to know about my approach is:
People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Alcoholics
- Adults
- Affair Recovery
- Affairs and Cheating
- Alcohol
- Anxiety Disorders
- Anxiety in Relationships
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Abuse or Neglect
- Chronic Stress
- Codependency
- Couples
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Dating and Romance
- Developing Secure Attachment
- Divorce and Separation
- Emotional Intelligence
- Emotional Intimacy
- Family Conflict
- Family of Origin
- Family Planning
- Finances in a Relationship
- Financial Stress
- Infidelity
- LGBTQ+
- Marriage
- Neurodivergence
- People Pleasing
- Premarital Counseling
- Racial Trauma
- Recovery
- Relationship Skills
- Social Justice
- Work-Life Balance
- Young Adults
Ryan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRyan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Something to know about my approach is:
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Millenials
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
Syed Mehdi
Together, we will:
As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySyed Mehdi
Together, we will:
As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.
Something to know about my approach is:
I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- School Issues
- Sexual Abuse
- Social Anxiety
- Trauma
Amanda Duran
Together, we will:
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
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Together, we will:
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
Something to know about my approach is:
I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Communication Skills
- Depression
- Distress Tolerance
- Relationship Skills
- Stress
- Substance Use
- Trauma
Rachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
Something to know about my approach is:
Social justice, compassion, & inclusivity are important to me. I believe therapy can include humor. Things don't have to get worse before they get better. You can gain hope and start to feel better after your first session. Many of my clients do.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment to Medical Diagnosis
- Adolescent Anxiety
- Adolescents
- Adoption
- Adult ADHD
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- BIPOC
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Chronic Pain
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Co-Parenting
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Disenfranchised Grief
- Eco-Anxiety
- Empty Nest
- Failure to Launch
- Families with Autism-related challenges
- Fear of Failure
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- LGBTQ+
- Life Transitions
- Loving Someone with Addiction
- Medical Trauma
- Men
- Mild Depression
- Mother-Daughter Relationships
- Neurodivergence
- Open Relationships
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
- Parenting Special Needs Children
- Parenting Style Mismatch
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Prolonged Grief Disorder
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Self-Esteem
- Self-Harm
- Sibling Relationships
- Situational Grief
- Spiritual Trauma
- Stress
- Suicidal Ideation
- Suicide loss
- Therapist for Other Therapists
- Trauma
- Values
- Vegan
- Women
- Young Adults
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