Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
Accepting Clients
Online Only
My approach to therapy: that we work to align your energy with your authentic self, uncovering connection and purpose. We work holistically, aiming to stretch beyond intellectual awareness to foster mental, emotional, and spiritual connection, and nervous system shifts.
Accepting Clients
In-Person or Online
My approach to therapy: I integrate the felt sense with the known sense. We will explore your relationships with yourself, others, and the stories you tell. I use EMDR and Brainspotting to help process the parts of your story that are harder to put words to.
Accepting Clients
In-Person or Online
My approach to therapy: In our sessions, I use an experiential approach to therapy, where we delve into your experiences, emotions, and patterns in a safe, non-judgmental space. Together, we will explore your unique story and work towards meaningful change
Accepting Clients
Online Only
My approach to therapy: People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My goal is to help clients achieve a sense of steadiness in their lives: a confidence in themselves and their relationships that comes from knowing they can be “ok” in the face of life’s ups and downs.
Accepting Clients
In-Person or Online
My approach to therapy: I practice a holistic, evidence-based approach to heal pain at its source. Using EMDR, IFS, and Somatic Therapy, we identify root causes, reduce triggers, and foster mind-body awareness. This method aims to soothe distress and resolve stuck points.
Accepting Clients
Online Only
My approach to therapy: My integrative, holistic approach blends solution-focused techniques and personalized strategies. I tailor each session to help clients build resilience, foster self-awareness, and achieve meaningful, lasting growth.
Accepting Clients
Online Only
My approach to therapy: My holistic approach combines evidence-based techniques and time-tested spiritual wisdom to uniquely treat the whole you. We’re complex spiritual and intellectual beings, so it’s important to witness and heal all parts of the self for lasting change!
Accepting Clients
In-Person or Online
My approach to therapy: Rooted in mindfulness, I focus on skill building so a more manageable way of living with life’s complexities is possible. Let's walk the balanced path together between compassionately understanding yourself while acting towards where you want to be!
Accepting Clients
Online Only
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