Ashley Avila
Together, we will:
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAshley Avila
Together, we will:
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
Something to know about my approach is:
I've done individual & group therapy with clients for over 8 years, all utilizing evidence-based practices such as MI, CBT, ACT & SFBT. I specialize in BIPOC populations noticing unhelpful thoughts or habits in their lives & who are looking freedom.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- BIPOC
- Overachievers
- Racial Justice
- Racial Trauma
- Racism
- Recovery
- Religious Trauma
- Technology Addiction
Elizabeth Hill
Together, we will:
Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyElizabeth Hill
Together, we will:
Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.
Something to know about my approach is:
Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
FOCUS AREAS:
- Attachment Disorders
- Couples
- Family Conflict
- Family of Origin
- Marriage
- Premarital Counseling
- Racial Trauma
- Relationship Conflict
- Sex Therapy
Carol Anderson, PsyD
Together, we will:
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyCarol Anderson, PsyD
Together, we will:
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
Something to know about my approach is:
That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
Nicole Penrod
Together, we will:
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyNicole Penrod
Together, we will:
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
Something to know about my approach is:
I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!
FOCUS AREAS:
- Artists and Creative Personalities
- Breakups
- Career Burnout
- Gender Identity
- LGBTQ+
- New Job Transition
- Sexual Trauma
Suzanne Adams
Together, we will:
Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveySuzanne Adams
Together, we will:
Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.
Something to know about my approach is:
I will view you holistically, tracking experiences of mind, body, heart and spirit - whatever that means to you. I utilize psychodynamic & somatic approaches to identify themes & establish understanding about the self between your past and present.
FOCUS AREAS:
- Anxiety
- BDSM
- Complex Trauma
- Depression
- Embodiment
- End of Life
- Ethical Non-Monogamy
- Existential Issues
- Gender Identity
- Grief
- Identity
- Imposter Syndrome
- LGBTQ+
- Life Adjustment
- Life Transitions
- Near Death Experiences
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Relationships
- Sexual Issues
- Sexuality
- Sexual Orientation
- Spirituality
- Spiritually Transformative Experiences
- Stress
- Trauma
- Women’s Health
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™