Browse > California > Manteca > Acceptance And Commitment Therapy Act

Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Manteca, CA.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Manteca, the suburbs of Manteca, other nearby places such as Modesto, Ceres, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Manteca, CA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (96 total therapists)
Insurance
Showing 1 - 5 (96 total therapists)
Filters:
Picture of Pablo Baeza Breinbauer, mental health therapist in California
Pablo Baeza Breinbauer
Together, we will:

get curious about your story and what drives you, observing and rewriting the narratives of the vastness of your lived experience, gradually learning to hold the wounds, and leaving lots of room for play.


View Profile

Are We a Match?

Take Our Survey
Picture of Pablo Baeza Breinbauer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get curious about your story and what drives you, observing and rewriting the narratives of the vastness of your lived experience, gradually learning to hold the wounds, and leaving lots of room for play.

Something to know about my approach is:

I like to work relationally and narratively, bringing in a creative, conversational and strengths-based lens. I specialize in working on identity formation, values and self-esteem, especially around ethnicity, gender, sexual orientation.

FOCUS AREAS:
  • Adult Children of Immigrants
  • Artists and Creative Personalities
  • Immigrants
  • LGBTQ+
  • Mixed Race
  • Neurodivergence
  • Relationships
  • Trauma-Related Disorders
Read more about me
Pablo Baeza Breinbauer remote and phone therapy in California
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
Dr. Nicole Bryant
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.

Something to know about my approach is:

We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.

FOCUS AREAS:
  • Acute Stress
  • Anger
  • Anxiety
  • Attachment Disorders
  • Body Image
  • Career
  • Career Burnout
  • Childhood Trauma
  • Child or Adolescent Therapy
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples
  • Cutting
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Families
  • First Responders
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Millenials
  • Parental Burnout
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Conflict
  • Self-Harm
  • Sexual Abuse
  • Trauma
  • Women
  • Women’s Health
Read more about me
Dr. Nicole Bryant remote and phone therapy in California, Tennessee
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Stephanie Shubert, mental health therapist in California, Colorado, Florida, Michigan
Stephanie Shubert
Together, we will:

Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie Shubert, mental health therapist in California, Colorado, Florida, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.

Something to know about my approach is:

My approach to therapy is centered on learning to trust your inner wisdom. I am trained in brainspotting, emotionally focused therapy, and Acceptance and Commitment Therapy (ACT). I am a Certified Sex Therapy Informed Professional (CSTIP).

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Parenting Children With ADHD
  • Veterans/Military Families
Read more about me
Stephanie Shubert remote and phone therapy in California, Colorado, Florida, Michigan
Picture of Anna Sawicka, mental health therapist in California
Anna Sawicka
Together, we will:

Provide you a safe and non-judgemental space where you can feel comfortable to open up, explore and process everything that stops you from living the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Sawicka, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Provide you a safe and non-judgemental space where you can feel comfortable to open up, explore and process everything that stops you from living the life you want.

Something to know about my approach is:

My approach consists of treatments that include Anger Management, Managing Depression, Managing Anxiety, Family Systems, Mindfulness, Behavioral Activation, CBT, DBT, ACT, and many more.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Conflict
  • Relationships
Read more about me
Anna Sawicka remote and phone therapy in California
Picture of Eric van der Voort, mental health therapist in California
Eric van der Voort
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.


View Profile

Are We a Match?

Take Our Survey
Picture of Eric van der Voort, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.

Something to know about my approach is:

I work with people in the kink, LGBTQIA+, and non-monogamous communities to address performance anxieties, desire discrepancies, use of sex/porn or substances, confusion about sexuality, relationship conflict, and communication issues.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Engagement
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Marriage
  • Pornography
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use
Read more about me
Eric van der Voort remote and phone therapy in California