Delhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
Something to know about my approach is:
My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Financial Stress
- Gender Identity
- LGBTQ+
- Racial or Ethnic Identity
- Self-Esteem
- Trauma
Matthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
Something to know about my approach is:
I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
FOCUS AREAS:
- Aging and Getting Older
- Anger Management
- Anxiety
- Attachment Issues
- Bisexuality
- Body Acceptance
- Chronic Pain
- Complex PTSD (C-PTSD)
- Confidence
- Connection
- Conscious Uncoupling
- Consensual Non-Monogamy
- Depression
- Emotional Regulation
- Ethical Non-Monogamy
- Guilt
- Holistic Wellness
- Kink
- LGBTQ+
- Life Transitions
- Loneliness
- Mind-Body Connection
- Mindfulness
- Open Relationships
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Queer
- Relationships
- Self-Esteem
- Shame
- Spirituality
- Trauma
Dr. Michael Grey
Together, we will:
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Michael Grey
Together, we will:
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
Something to know about my approach is:
I am psychoanalytic in my approach bringing your unconscious to your conscious mind. Incorporating Brainspotting, and Biofeedback into sessions help combine both the mind and body allowing you to develop skills to help you regulate your body.
FOCUS AREAS:
- BDSM
- Coming Out
- Coming Out of a Cult
- Consensual Non-Monogamy
- Gender Affirmative Surgery Letters
- Intergenerational Trauma
- Kink
- LGBTQ+
- Polyamory
- Religious Trauma
- Sex Workers
Bruce Malcolm
Together, we will:
Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBruce Malcolm
Together, we will:
Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.
Something to know about my approach is:
I approach each client with compassion. Treatment is tailored to meet the needs you have in therapy allowing your input in both approach and frequency.
FOCUS AREAS:
- Adults
- Anxiety
- Children
- Couples
- Depression
- Families
- Trauma
Paul Boyer
Together, we will:
I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Boyer
Together, we will:
I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.
Something to know about my approach is:
I believe that therapy should be compassionate and client-centered, but I also feel that it should be focused and finite. My goals as a therapist are to help clients achieve their aims and to have as many warm goodbyes as I can.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Substance Use Disorders
- Trauma
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