Get curious and explore what's been holding you back — whether that's the worrying, the self-doubt, or the past. We’ll shift unhelpful patterns, build confidence, & strengthen your relationships to get you where you want to be.
Get curious and explore what's been holding you back — whether that's the worrying, the self-doubt, or the past. We’ll shift unhelpful patterns, build confidence, & strengthen your relationships to get you where you want to be.
I provide personalized therapy rooted in compassion and effective methods. I guide you with insightful questions, empower you to challenge limiting beliefs, and uncover your strengths. Let's work together to achieve your goals.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
work to identify relationship patterns that are causing distress and learn new ways of interacting in a safe, supportive environment. We will work to develop new tools that can help you identify and communicate your boundaries and triggers.
work to identify relationship patterns that are causing distress and learn new ways of interacting in a safe, supportive environment. We will work to develop new tools that can help you identify and communicate your boundaries and triggers.
I provide couples and relationship therapy to adults wanting to break unhealthy patterns in their relationships, recover from past hurts, and connect them deeply with their partners.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.