Find Worry Therapists & Counselors in Manteca, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Manteca, the suburbs of Manteca, other nearby places such as Modesto, Ceres, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Manteca, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Mie Lynn Tsuchimoto, mental health therapist in California
Mie Lynn Tsuchimoto
Together, we will:

After a therapy session with me, my clients will feel heard, validated, and empowered to make positive changes in their lives. They will have a supportive and understanding ally they can trust to help them set goals and navigate their lives.


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Picture of Mie Lynn Tsuchimoto, mental health therapist in California
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Together, we will:

After a therapy session with me, my clients will feel heard, validated, and empowered to make positive changes in their lives. They will have a supportive and understanding ally they can trust to help them set goals and navigate their lives.

Something to know about my approach is:

My main therapeutic approaches are with Cognitive Behavioral Therapy, Solution Focused Therapy, and Behavior Modification. I have been successful in promoting healing for individuals, professional relationships, personal relationships, and families.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • Childhood Trauma
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Spiritual Trauma
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Mie Lynn Tsuchimoto remote and phone therapy in California
Picture of Katie Ortiz, mental health therapist in California
Katie Ortiz
Together, we will:

have you feel seen, heard, and supported. You can ultimately walk away with a sense of comfort and a better understanding of yourself.


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Picture of Katie Ortiz, mental health therapist in California
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Together, we will:

have you feel seen, heard, and supported. You can ultimately walk away with a sense of comfort and a better understanding of yourself.

Something to know about my approach is:

I pull from different therapy models depending on the client’s needs: CBT/TF-CBT, interpersonal psychotherapy, solution-focused, structural family therapy, strength-based therapy.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Assault
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress
  • Stress-Related Disorders
  • Transgender
  • Trauma
  • Trauma From Abuse
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Katie Ortiz remote and phone therapy in California
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Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
Michele Koenes
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.


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Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.

Something to know about my approach is:

I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Intergenerational Trauma
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Stress
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Michele Koenes remote and phone therapy in California, Florida, Michigan
Picture of Vanessa Palomera, mental health therapist in California, Florida, Texas
Vanessa Palomera
Together, we will:

Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.


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Are We a Match?

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Picture of Vanessa Palomera, mental health therapist in California, Florida, Texas
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Take Our Survey
Together, we will:

Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.

Something to know about my approach is:

I will not just sit there and let you vent. I want you to get significant results and will be active towards achieving that in our sessions. You will leave your sessions feeling hopeful, motivated, and at ease.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Parenting Special Needs Children
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Vanessa Palomera remote and phone therapy in California, Florida, Texas
Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
Annalisa Sciullo
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.


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Are We a Match?

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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.

Something to know about my approach is:

I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Childhood Trauma
  • Chronic Pain
  • Grief
  • Insomnia and Sleep Problems
  • Self-Esteem
  • Self-Worth
  • Trauma
Read more about me
Annalisa Sciullo remote and phone therapy in California, District Of Columbia, Maryland, New York, Virginia