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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Martinez, CA.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Martinez, the suburbs of Martinez, other nearby places such as Concord, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Martinez, CA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (96 total therapists)
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Showing 1 - 5 (96 total therapists)
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Picture of Youngeun Kim, mental health therapist in California
Youngeun Kim
Together, we will:

Face the challenges of life and create answers to surmount them.


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Picture of Youngeun Kim, mental health therapist in California
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Together, we will:

Face the challenges of life and create answers to surmount them.

Something to know about my approach is:

I tailor my approach to each client to gain a deeper understanding of themselves to make intentional and meaningful choices, which will ultimately lead them to a more fulfilling life and peace within themselves.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
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Youngeun Kim remote and phone therapy in California
Picture of Erin Powers, mental health therapist in California
Erin Powers
Together, we will:

Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.


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Picture of Erin Powers, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.

Something to know about my approach is:

My use of mindfulness and EMDR in sessions. I incorporate meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self, challenging and supporting you in the process of finding new, positive core beliefs.

FOCUS AREAS:
  • Ancestral Trauma
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Boundaries
  • Codependency
  • COVID-Related Stress and Anxiety
  • Depression
  • Disordered Eating
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Major Depressive Disorder
  • Medical Trauma
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • Paranoia
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Acceptance
  • Self-Compassion
  • Social Anxiety
  • Spirituality
  • Trauma
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Erin Powers remote and phone therapy in California
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Picture of Ronald Cummings, mental health therapist in California
Ronald Cummings
Together, we will:

Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.


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Picture of Ronald Cummings, mental health therapist in California
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Are We a Match?

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Together, we will:

Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.

Something to know about my approach is:

I have a Client-Centered approach that includes EMDR and DBT. I regularly use CBT, solution-focused, client, and EFT for couples.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
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Ronald Cummings remote and phone therapy in California
Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
Debbie Cherry
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.


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Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
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Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.

Something to know about my approach is:

Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Career Counseling
  • Coming Out
  • Commitment Issues
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Connection
  • Conscious Uncoupling
  • Co-Parenting
  • Coping Skills
  • Corporate Leaders
  • Couples
  • Couples Sex Therapy
  • Developing Secure Attachment
  • Engagement
  • Entrepreneurial Women
  • Entrepreneurs
  • Executive Coaching
  • Families
  • Gay
  • Healing From Relationships
  • Interpersonal Difficulties
  • Leadership Development
  • Lesbian
  • Low Sex Drive
  • Marriage
  • Mindfulness
  • Mixed Orientation Relationships
  • New Parent
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Parenting Style Mismatch
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Stepfamilies
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23.2 miles from you
Picture of Eric van der Voort, mental health therapist in California
Eric van der Voort
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.


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Picture of Eric van der Voort, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.

Something to know about my approach is:

I work with people in the kink, LGBTQIA+, and non-monogamous communities to address performance anxieties, desire discrepancies, use of sex/porn or substances, confusion about sexuality, relationship conflict, and communication issues.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Engagement
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Marriage
  • Pornography
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use
Read more about me
Eric van der Voort remote and phone therapy in California