Find Worry Therapists & Counselors in Menifee, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Menifee, the suburbs of Menifee, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Menifee, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (540 total therapists)
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Showing 1 - 5 (540 total therapists)
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Picture of Julia Alamos, mental health therapist in California
Julia Alamos
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I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.


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Picture of Julia Alamos, mental health therapist in California
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I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.

Something to know about my approach is:

My main focus is using CBT and behavioral activation with clients to help influence mood and anxiety symptoms.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Stress
  • Trauma
  • Women
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Julia Alamos remote and phone therapy in California
Picture of Aaron Nowlin, mental health therapist in California
Aaron Nowlin
Together, we will:

Collaborate and explore what's happened to you and what's going on in your life. This way you will be an active participant in processing barriers and learning adaptive methods which support well-being.


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Picture of Aaron Nowlin, mental health therapist in California
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Together, we will:

Collaborate and explore what's happened to you and what's going on in your life. This way you will be an active participant in processing barriers and learning adaptive methods which support well-being.

Something to know about my approach is:

Working with clients of all ages and demographics over the past 20 years has helped me experience the value of listening to clients and getting to know them more than just their symptoms. You are so much more than a diagnosis.

FOCUS AREAS:
  • Complex Anxiety
  • Depression
  • Identity
  • Post Traumatic Stress Disorder (PTSD)
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Aaron Nowlin remote and phone therapy in California
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Picture of Cheng Yi Yen, mental health therapist in California
Cheng Yi Yen
Together, we will:

You don't need to do this on your own. We will talk about the things that keeps bothering you. There is nothing too small or too big for me to attend to. I invite you allow me to walk this journey with you.


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Picture of Cheng Yi Yen, mental health therapist in California
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Together, we will:

You don't need to do this on your own. We will talk about the things that keeps bothering you. There is nothing too small or too big for me to attend to. I invite you allow me to walk this journey with you.

Something to know about my approach is:

I will work with you to reprocess your experiences, reconnect with the true self, refresh your perspective, and build the strength you desire.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Depression
  • Relationships
  • Stress
  • Trauma
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Cheng Yi Yen remote and phone therapy in California
Picture of Stacey  Georgiou, mental health therapist in California
Stacey Georgiou
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.


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Picture of Stacey  Georgiou, mental health therapist in California
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I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.

Something to know about my approach is:

My approach utilizes several evidence-based therapies and interventions from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Trauma-Induced therapy, Strength-Based therapy, Solution Focused

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Fear
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Depression
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Racism
  • Refugees
  • Self-Awareness
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Weight Management
  • Women
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Stacey  Georgiou remote and phone therapy in California
Picture of Jacqueline Machado, mental health therapist in California
Jacqueline Machado
Together, we will:

Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.


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Picture of Jacqueline Machado, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.

Something to know about my approach is:

I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Anxiety Management
  • Childhood Trauma
  • Chronic Stress
  • College Students
  • Compassion Fatigue
  • Complex Trauma
  • Complicated Grief
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Families
  • Family Dynamics
  • First Generation Issues
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Hispanics
  • Intergenerational Trauma
  • Latinos
  • Latinx
  • Life Transitions
  • Motivation
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Secondary Trauma
  • Self-Compassion
  • Self-Expression
  • Self-Regulation
  • Toxic Families
  • Trauma
  • Traumatic Loss
  • Work Stress
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Jacqueline Machado remote and phone therapy in California