I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.
My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life.
I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.
I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.
My approach is to create a professional bond that builds rapport and trust.
Find the path that will help you feel more confident, capable, and rooted in yourself to manage life's challenges--connect to your resilience and your strengths in a way that honors your values, and highlights that you have all you need to heal.
Find the path that will help you feel more confident, capable, and rooted in yourself to manage life's challenges--connect to your resilience and your strengths in a way that honors your values, and highlights that you have all you need to heal.
I passionately support others with their decolonization process to help connect to their inner power and wisdom, and help shed internalized oppressive views, as well as foster self-awareness and a deeper connection to their more authentic self.
increase your self-awareness, improve your relationship with yourself, your family, and your community. We will examine the narratives that have shaped your life, and identify the strengths you bring to the world.
increase your self-awareness, improve your relationship with yourself, your family, and your community. We will examine the narratives that have shaped your life, and identify the strengths you bring to the world.
I often incorporate creative arts practices, such as visual arts, dance/movement, and creative writing to facilitate the self-exploration process.