Heal traumas and utilize coping skills to better your life.
Heal traumas and utilize coping skills to better your life.
My name is Charles Jones. I go by Cass. For thirty (30) years I have worked as an Addictions and Marriage & Family Therapist. I began my career working in recovery programs with addicts, alcoholics, and their families.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
I am drawn to working with individuals in seasons of transition and identity development. I enjoy joining clients as they process their faith practices, upbringings, career goals, and relationships.
I am drawn to working with individuals in seasons of transition and identity development. I enjoy joining clients as they process their faith practices, upbringings, career goals, and relationships.
I predominately utilize interventions from Internal Family Systems, EMDR, Non-Violent Communication, and Narrative Therapy with a strong emphasis on self-compassion
find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth
find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth
My therapeutic approach consists of Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Mindfulness, Family Systems, and Rapid Resolution Therapy.