My goal is to provide a safe, supportive, empathic, and non-judgmental space where you can work through any life challenges you are experiencing.
My goal is to provide a safe, supportive, empathic, and non-judgmental space where you can work through any life challenges you are experiencing.
I use a therapeutic approach that is warm, supportive, engaging and collaborative. I primarily use CBT, but because each client is unique, I also use other clinical approaches tailored to the specific needs of the client.
Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.
Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.
I believe in a person centered approach as you are the expert of your life experiences, so collaborative we will write your new narrative. My role is to help you see the mind & body connection by offering a safe space designed to find balance in life
strong collaboration and clear communication skills for effective therapy.
strong collaboration and clear communication skills for effective therapy.
individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.
create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.
create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.
Because each person’s goals and needs are different, I have become an eclectic therapist where I have used various therapeutic modalities along the way to meet my clients where they are at and to help them achieve their goals.