Find Worry Therapists & Counselors in Petaluma, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Petaluma, the suburbs of Petaluma, other nearby places such as Napa, Novato, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Petaluma, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (539 total therapists)
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Showing 1 - 5 (539 total therapists)
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Picture of Marie Alvik Lovdokken, mental health therapist in California
Marie Alvik Lovdokken
Together, we will:

I am passionate about helping individuals to improve stress management skills, increase perspective taking, and develop a growth mindset in the face of struggles.


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Picture of Marie Alvik Lovdokken, mental health therapist in California
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Together, we will:

I am passionate about helping individuals to improve stress management skills, increase perspective taking, and develop a growth mindset in the face of struggles.

Something to know about my approach is:

I use a warm, collaborative approach, focused on individuals' strengths to build self-compassion, and find new purpose.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Stress
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Marie Alvik Lovdokken remote and phone therapy in California
Picture of Michal Rogers, mental health therapist in California
Michal Rogers
Together, we will:

Address the problems you a facing today with the strengths you already have, look for unhelpful thought patterns and create a plan of action to address them, and have open conversations free from judgement.


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Picture of Michal Rogers, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address the problems you a facing today with the strengths you already have, look for unhelpful thought patterns and create a plan of action to address them, and have open conversations free from judgement.

Something to know about my approach is:

Strengths-based: Let's identify the strengths you already have & use them to accomplish your goals Client-centered: You know you best! I'm here as a facilitator not a director Evidenced-based: I love to geek out on data & use science

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Chronic Pain
  • Kink
  • LGBTQ+
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
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Michal Rogers remote and phone therapy in California
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Picture of Ola Ojeikere, mental health therapist in California
Ola Ojeikere
Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.


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Picture of Ola Ojeikere, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.

Something to know about my approach is:

As a strength-based clinician, I use skills to identify strengths to promote resilience. I primarily use Cognitive Behavioral Therapy and Motivational interviewing techniques. I often include Narrative Therapy, Solution Focused Therapy, and more.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
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Ola Ojeikere remote and phone therapy in California
Picture of Kat Tan, mental health therapist in California
Kat Tan
Together, we will:

Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes such as relationships, individuation, attachment, life-changes, emotions, & existential questions.


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Picture of Kat Tan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes such as relationships, individuation, attachment, life-changes, emotions, & existential questions.

Something to know about my approach is:

I work with couples and individuals to offer a compassionate, supportive environment for discovery, connection, healing, and growth to occur.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Codependency
  • Conscious Uncoupling
  • Coping Skills
  • Couples
  • Depression
  • Finding Meaning or Purpose
  • Grief
  • Highly Sensitive People (HSPs)
  • Identity
  • Life Transitions
  • Relationships
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Spirituality
  • Stress
  • Women
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Kat Tan remote and phone therapy in California
Picture of Virginia Casimiro, mental health therapist in California
Virginia Casimiro
Together, we will:

develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.


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Are We a Match?

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Picture of Virginia Casimiro, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.

Something to know about my approach is:

I am here to work alongside with you for better results, help you without the kind of a bias a friend or family member might have, provide you with support when you feel like no one is there, or you have full support from friends and family.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Behavioral Issues
  • Depression
  • Generalized Anxiety Disorder
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
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Virginia Casimiro remote and phone therapy in California