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Find Solutions Focused Therapy Therapists & Counselors in Placentia, CA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Placentia, the suburbs of Placentia, other nearby places such as Brea, Orange, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Placentia, CA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (153 total therapists)
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Showing 1 - 5 (153 total therapists)
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Picture of Rosa Dixon, mental health therapist in California
Rosa Dixon
Together, we will:

Discuss all decisions and goals and agree upon them.


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Picture of Rosa Dixon, mental health therapist in California
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Are We a Match?

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Together, we will:

Discuss all decisions and goals and agree upon them.

Something to know about my approach is:

My practical approach is grounded in spirituality and aided by the application of client-centered, humanistic, and eclectic methods.

FOCUS AREAS:
  • Post Traumatic Stress Disorder (PTSD)
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Rosa Dixon remote and phone therapy in California
Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
Foundation For Hope Counseling. Christy Hobgood
Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.


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Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
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Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.

Something to know about my approach is:

My patients can expect to step into an environment filled with compassion, empathy, and truth. I challenge patients to look within themselves in order to face the difficult and challenging areas they would not go to alone.

FOCUS AREAS:
  • Addictions
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Trauma
Read more about me
Foundation For Hope Counseling. Christy Hobgood remote and phone therapy in California
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Picture of Elizabeth Anaya-Olmedo, mental health therapist in California
Elizabeth Anaya-Olmedo
Together, we will:

Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.


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Are We a Match?

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Picture of Elizabeth Anaya-Olmedo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.

Something to know about my approach is:

I am a client centered clinician who uses mindfulness techniques, compassion, trauma-informed care, insight, CBT, and motivational techniques to assist my clients in achieving their goals.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Co-Parenting
  • Depression
  • Domestic Violence
  • Grief
  • Life Adjustment
  • Life Transitions
  • Self-Esteem
  • Sexual Abuse
  • Trauma
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Elizabeth Anaya-Olmedo remote and phone therapy in California
Picture of Heather Enciso, mental health therapist in California
Heather Enciso
Together, we will:

Begin to process how the intersectionality of one’s identity impacts them.


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Picture of Heather Enciso, mental health therapist in California
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Are We a Match?

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Together, we will:

Begin to process how the intersectionality of one’s identity impacts them.

Something to know about my approach is:

I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
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Heather Enciso remote and phone therapy in California
Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
Taylor Barragan
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you


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Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you

Something to know about my approach is:

I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Depression
  • Health Anxiety
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • Parenting
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
Read more about me
Taylor Barragan remote and phone therapy in California, Florida, Ohio, Oregon