Use a global framework to illuminate the personal struggles we all face and find holistic solutions.
Use a global framework to illuminate the personal struggles we all face and find holistic solutions.
I have an eclectic approach that includes treatment modalities ranging from Cognitive Behavioral Therapy, EMDR, Dialectical Behavioral Therapy, Solution-Focused, and Person-Centered Therapy, and many more.
While working with me, I will take a strong interest in your personal history. Early experiences are often a good starting point to understand your feelings, thoughts, and how you respond to others in your relationships.
While working with me, I will take a strong interest in your personal history. Early experiences are often a good starting point to understand your feelings, thoughts, and how you respond to others in your relationships.
I desire to help you gain insight into the things that block you from living life to the fullest. Developing emotional awareness and vocabulary are pathways I use to facilitate insight and personal understanding.
Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.
Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.
I provide collaborative therapy so you can strengthen your personal agency. I am eclectic and utilize post-modern, cognitive behavioral, and solution focused techniques.
help you become a healthier, happier version of yourself.
help you become a healthier, happier version of yourself.
I like to take a comprehensive, collaborative approach to treatment and focus on building a professional and positive relationship versus treating a diagnosis
Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.
Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.
No two people are exactly the same so, therefore, no two therapeutic experiences are exactly the same. While I take a person centered approach with all of my clients, I customize the rest of the therapy to each individual client’s needs.