In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Think of it as detective work, but instead of a murder mystery, we're solving the mystery of you.
Bring you hope. We will create a safe space to make sense of your life, and explore and understand the challenges keeping you up at night. Together, we'll craft a new roadmap, fostering a sense of control, security, freedom, contentment and peace.
Bring you hope. We will create a safe space to make sense of your life, and explore and understand the challenges keeping you up at night. Together, we'll craft a new roadmap, fostering a sense of control, security, freedom, contentment and peace.
You’re probably here because you’re feeling overwhelmed, lost, uncertain, and alone. In our working partnership, we will explore and understand the underlying meanings and motivations behind your feelings, guiding you on a healing journey.
Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.
Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.
My empathetic approach is grounded in narrative therapy and psychodynamic techniques, aiming to uncover emotions and provide personalized coping strategies. Clients benefit from therapy that honors diversity and respects individual journeys.
Tailor your treatment plan specifically to you, enabling you to reach your maximum potential
Tailor your treatment plan specifically to you, enabling you to reach your maximum potential
Centered around providing comprehensive assessments to tailor an individualized treatment plan that is specific to you.
The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and can make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.
The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and can make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.
I specialize in supporting individuals who struggle with anxiety, perfectionism, low self-esteem and depression. I help clients in breaking negative cycles, letting go of limiting beliefs so they can be free to live the life they want.