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Find Fat Postive Therapists & Counselors in Broadstone of Sacramento, CA.

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If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Broadstone of Sacramento, CA Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (163 total therapists)
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Picture of Karen Fox, mental health therapist in California
Karen Fox


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Picture of Karen Fox, mental health therapist in California
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Something to know about my approach is:

I'm a therapist and a human too, which means we'll laugh together, cry together, and respectfully disagree at times, just like humans do. Wandering minds and big emotions are always welcome as we work towards deeper understanding and connection.

FOCUS AREAS:
  • Adult ADHD
  • Autism in Womxn or Femme Populations
  • Binge Eating
  • Couples
  • Neurodivergence
  • Relational Trauma
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Map in Sacramento, California for Karen Fox therapy location.
4.5 miles from you
Picture of Loreine  Callejas, mental health therapist in California
Loreine Callejas
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance


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Picture of Loreine  Callejas, mental health therapist in California
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Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance

Something to know about my approach is:

I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Depression
  • High-Functioning Anxiety
  • Inner Child
  • Intergenerational Trauma
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Women
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Map in Santa Barbara, California for Loreine  Callejas therapy location.
19.2 miles from you
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Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
Ashley Fields
Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.


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Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
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Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.

Something to know about my approach is:

I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.

FOCUS AREAS:
  • Anxiety
  • Career Coaching
  • Depression
  • Entrepreneurial Women
  • Faith/Religious Deconstruction
  • Finding Meaning or Purpose
  • Imposter Syndrome
  • Life Balance
  • Perinatal Mood/Anxiety Disorders
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Ashley Fields remote and phone therapy in California, Indiana, Ohio
Picture of Natalie Spautz, mental health therapist in California
Natalie Spautz
Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.


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Picture of Natalie Spautz, mental health therapist in California
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Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.

Something to know about my approach is:

People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!

FOCUS AREAS:
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Alcohol
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Codependency
  • Couples
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Dating and Romance
  • Developing Secure Attachment
  • Divorce and Separation
  • Emotional Intelligence
  • Emotional Intimacy
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Finances in a Relationship
  • Financial Stress
  • Infidelity
  • LGBTQ+
  • Marriage
  • Neurodivergence
  • People Pleasing
  • Premarital Counseling
  • Racial Trauma
  • Recovery
  • Relationship Skills
  • Social Justice
  • Work-Life Balance
  • Young Adults
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Natalie Spautz remote and phone therapy in California
Picture of Lauren Cook, mental health therapist in California
Lauren Cook
Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.


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Picture of Lauren Cook, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.

Something to know about my approach is:

I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Styles
  • Fears and Phobias
  • Healing From Relationships
  • Mother-Daughter Relationships
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
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Lauren Cook remote and phone therapy in California