Find Grief Therapists & Counselors in Central Folsom of Sacramento, CA.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Central Folsom of Sacramento, CA Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (293 total therapists)
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Showing 1 - 5 (293 total therapists)
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Picture of Kaitlyn Vo, mental health therapist in California
Kaitlyn Vo
Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.


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Picture of Kaitlyn Vo, mental health therapist in California
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Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.

Something to know about my approach is:

that I work from an empathetic, strengths-based, and culturally sensitive approach. I believe in collaboration and tailoring my approach based on your needs. Some approaches that I may use include CBT, Narrative Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Anxiety
  • Children
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Trauma
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Map in Rancho Cordova, California for Kaitlyn Vo therapy location.
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Picture of Anne Case, mental health therapist in California
Anne Case
Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.


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Picture of Anne Case, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.

Something to know about my approach is:

I specialize in bringing in music and other effective tools to help ease stress, anxiety, & navigate life. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move anxiety/stress and work through challenges, often quickly.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Identity
  • Life Transitions
  • Personal Growth
  • Stress
  • Trauma
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Anne Case remote and phone therapy in California
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Picture of Robin Mathews, mental health therapist in California, Florida, Texas
Robin Mathews
Together, we will:

Together we will navigate through what prompted you to seek support. Together we will explore patterns in thinking and feelings associated with your past, present and future. We will build upon your strengths in order to create the balance you seek.


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Are We a Match?

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Picture of Robin Mathews, mental health therapist in California, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will navigate through what prompted you to seek support. Together we will explore patterns in thinking and feelings associated with your past, present and future. We will build upon your strengths in order to create the balance you seek.

Something to know about my approach is:

My approach is eclectic based on your needs. I am real, I create a safe space to explore and process alongside you. Change only happens when you are uncomfortable so you may cry, you may laugh, you may be resistant. There is no wrong way to feel.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Bipolar Disorder
  • Couples
  • Depression
  • Grief
  • Life Adjustment
  • Personality Disorders
  • Self-Understanding
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Robin Mathews remote and phone therapy in California, Florida, Texas
Picture of Faith Reyes, mental health therapist in California
Faith Reyes
Together, we will:

My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.


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Picture of Faith Reyes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.

Something to know about my approach is:

Our work together is grounded in seeing you as a whole-person, with multiple avenues toward wellness. We’ll consider the mind, body, spirit, emotions, and environment as interconnected facets of your life and pathways to growth.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Climate Change Stress
  • College Students
  • Coping Skills
  • Creative Expression
  • Creatives
  • Eco-Anxiety
  • Feeling Stuck
  • Grief
  • Highly Sensitive People (HSPs)
  • Introverts
  • Life Balance
  • Life Changes
  • Life Transitions
  • Natural Disasters
  • Nervous System Regulation
  • Overachievers
  • Overwhelm
  • Perfectionism
  • Self Care
  • Starting College
  • Stress
  • Women
  • Work-Life Balance
  • Young Adults
  • Young Professionals
  • Young Women
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Faith Reyes remote and phone therapy in California
Picture of Ilana Brosh, mental health therapist in California
Ilana Brosh
Together, we will:

give you the space to explore what feels overwhelming right now. Through a therapeutic relationship built on trust and genuine care, we can get curious together about what feels helpful to you. You deserve to have a space of healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Ilana Brosh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

give you the space to explore what feels overwhelming right now. Through a therapeutic relationship built on trust and genuine care, we can get curious together about what feels helpful to you. You deserve to have a space of healing.

Something to know about my approach is:

I look at my role as a guide or partner in helping you access the strengths already present. It can feel easier to recognize these with a compassionate witness. We start where you are ready to and move at a pace that feels right to you.

FOCUS AREAS:
  • Cancer
  • Caregivers
  • Chronic Illness
  • End of Life
  • Grief
  • Health Anxiety
  • Parenting
Read more about me
Ilana Brosh remote and phone therapy in California