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Find Black therapists Therapists & Counselors in Lexington Hills of Sacramento, CA.

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When it comes time to choose a therapist, you may prefer a Black therapist over therapists of other races or ethnicities. This is understandable, considering that you may connect best with a Black therapist or therapist who shares a similar racial background as you.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Working with a Black Therapist

There are several reasons why you may choose to work with a Black therapist over someone from another racial background or identity, and they include:

  • You may connect more deeply with a Black therapist or feel that they "just get you."
  • The therapist may be better attuned to culturally rooted issues that affect your life or therapeutic process.
  • You may better trust them or feel more confident in their skills as a therapist.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and an African American therapist may feel safer to you.
  • A Black therapist may better be able to point to the impacts of racial bias and how they affect your life.
  • You may feel more comfortable and be able to let your guard down more with a Black therapist than if you feel like you must be aware of and fight racial stereotypes.

Just as in the rest of your life, having a Black therapist can help you tap into the healing power of Black community on mental health.

Begin Therapy with an African American Therapist Now!

At Mental Health Match, you’ll find licensed Black therapists who can help you work through your mental health concerns and improve your life. To find an experienced therapist in your area, browse the Black experts below or use our free therapist matching tool.

Lexington Hills of Sacramento, CA Black Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Black therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (83 total therapists)
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Showing 1 - 5 (83 total therapists)
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Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
Dr. Nicole Bryant
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.


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Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
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Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.

Something to know about my approach is:

We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.

FOCUS AREAS:
  • Acute Stress
  • Anger
  • Anxiety
  • Attachment Disorders
  • Body Image
  • Career
  • Career Burnout
  • Childhood Trauma
  • Child or Adolescent Therapy
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples
  • Cutting
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Families
  • First Responders
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Millenials
  • Parental Burnout
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Conflict
  • Self-Harm
  • Sexual Abuse
  • Trauma
  • Women
  • Women’s Health
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Map in Spring Hill, Tennessee for Dr. Nicole Bryant therapy location.
18.4 miles from you
Picture of Keyon Anderson , mental health therapist in California
Keyon Anderson
Together, we will:

I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.


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Picture of Keyon Anderson , mental health therapist in California
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Take Our Survey
Together, we will:

I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.

Something to know about my approach is:

My approach is growth-oriented and client-centered. I tailor my approach to meet each client's specific/unique needs– ultimately focusing on identifying the unmet needs and growth areas to help clients acquire skills to become their desired selves.

FOCUS AREAS:
  • Adjustment Disorders
  • Coaching
  • Couples
  • Depression
  • Gay
  • Generalized Anxiety Disorder
  • Intergenerational Trauma
  • Life Transitions
  • Queer
  • Racial Trauma
  • Relationship Conflict
  • Relationship Skills
  • Religious Trauma
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Map in Pasadena, California for Keyon Anderson  therapy location.
23.9 miles from you
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Picture of TAYLOR ALEXANDER, mental health therapist in California
TAYLOR ALEXANDER
Together, we will:

Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.


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Picture of TAYLOR ALEXANDER, mental health therapist in California
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Together, we will:

Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.

Something to know about my approach is:

While working with me you will get to get to experience positive changes within yourself. The negative feelings you are dealing with now will no longer control you but you will be given the tools to deal with them. You will regain agency.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Conflict Resolution
  • Family Conflict
  • Goals/Accountability
  • Teen Anxiety
  • Teen Depression
  • Young Adults
Read more about me
TAYLOR ALEXANDER remote and phone therapy in California
Picture of Alysha Thomas, mental health therapist in California
Alysha Thomas
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.


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Picture of Alysha Thomas, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.

Something to know about my approach is:

As a certified Prepare-Enrich facilitator, I specialize in couples therapy. I use different methods based on your needs, including talk therapy and motivational interviewing. My focus is on your strengths and empowerment.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Alysha Thomas remote and phone therapy in California
Picture of Krista  Edwards, mental health therapist in Arizona, California
Krista Edwards
Together, we will:

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.


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Picture of Krista  Edwards, mental health therapist in Arizona, California
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Are We a Match?

Take Our Survey
Together, we will:

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Something to know about my approach is:

My approach is letting the client talk and speaking to a neutral party can help you see events and problems in a different way. I use thier natural strengths and problem solving abilities, and learn new tools to help them solve problems.

FOCUS AREAS:
  • Adolescent Anxiety
  • Bipolar Disorder
  • Family Conflict
  • Family Dynamics
  • Major Depressive Disorder
  • Stress
Read more about me
Krista  Edwards remote and phone therapy in Arizona, California