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My approach to therapy: I believe that the therapeutic relationship opens up deep resources within us and allows us the space to heal and grow.
Accepting Clients
In-Person or Online
My approach to therapy: I use a humanistic, solution-focused, and cognitive-behavioral model that puts you first and includes CBT, ACT, IPT, strength-based, trauma-focused, culturally-sensitive, relapse prevention, and motivational interviewing.
Accepting Clients
Online Only
My approach to therapy: Working with me, you’ll experience a supportive and nonjudgmental space where your unique goals guide our journey. Together, we’ll explore challenges, build resilience, and create lasting change through evidence-based strategies tailored to your need
Accepting Clients
In-Person or Online
My approach to therapy: I use an eclectic approach, determining together which tools are best suited to your needs. I will never claim to be without emotion, opinion, or flaws as you work through the therapeutic process. Your voice is always welcome and will be heard here.
Accepting Clients
Online Only
My approach to therapy: Therapy can be really hard, so I like to joke around (when appropriate) to lighten the mood a bit. I am honest and forthright. I will gently challenge you; the purpose is to push you outside your comfort zone and towards growth.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I balance warmth and openness with evidenced-based approaches such as ACT and mindfulness. I aim to help you not just understand yourself better but also learn tangible skills each session to address the difficulties that brought you to treatment.
Accepting Clients
Online Only
My approach to therapy: I utilize an array of therapeutic interventions from evidence-based models such as cognitive behavioral therapy, narrative therapy, mindfulness, and dialectical behavioral therapy, while maintaining a culturally responsive, client-centered approach.
Accepting Clients
Online Only
My approach to therapy: I approach therapy sessions with a more relaxed style and use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring our roots, and teaching my clients about how their body and brain work.
Accepting Clients
In-Person or Online
My approach to therapy: My main focus is to always provide a kind and supportive space. My approach to therapy is having a balance between nurture and healing.
Accepting Clients
Online Only
My approach to therapy: I don't believe in a one-size-fits-all approach. Some clients prefer therapy to be an affirming space to be seen and heard; others wish to go deeply into core issues; still others wish a more goal oriented space. I am happy to accommodate your needs.
Accepting Clients
Online Only
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Gender identity can be a complicated issue to understand, especially when you feel like you are a different gender than the one assigned to you at birth. No matter if you feel like you are transgender, nonbinary, or gender fluid, the right support can help you gain clarity and feel more confident in who you are and how you express your gender identity.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
It can be difficult to decide whether you need professional help to understand and embrace your gender identity.
Here are some signs a therapist can help you:
If any of the above describe you, it’s time to consider therapy. A good gender identity therapist won’t try to change who you are; rather, they will help you explore and embrace who you are.
If you’re interested in reading further, check out our Guide to Mental Health Care for People Who Are Transgender by Dr. ks Stanley.
Left untreated, gender identity conflicts can have negative effects on your mental health. Gender dysphoria or Gender Identity Disorder can lead to depression and even physical harm in severe cases - so, the time to seek treatment is now. And Mental Health Match can help by matching you with a gender identity therapist near you. Start by browsing experts below or by using our free therapist matching tool.