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Therapists in Lexington Hills of Sacramento, CA

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picture of therapist named Karyn Noel

Karyn Noel

My approach to therapy: I'm here to help you move at your own pace and focus on the work that matters most. Therapy is challenging, but it doesn't have to be something you dread doing. You can do this, and I want to help.

  • Accepting Clients

  • Online Only

picture of therapist named Elizabeth Hill

Elizabeth Hill

My approach to therapy: Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Joseph Lancaster

Dr. Joseph Lancaster

My approach to therapy: I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Gabrielle Kawashima

Gabrielle Kawashima

My approach to therapy: I use an integrative approach, meaning that we'll do more than just talk about things. I use techniques like Brainspotting to allow you to process difficult emotions and past experiences more deeply. We'll customize your treatment for your needs.

  • Accepting Clients

  • Online Only

picture of therapist named Barbara Hooks

Barbara Hooks

My approach to therapy: I balance warmth and openness with evidenced-based approaches such as ACT and mindfulness. I aim to help you not just understand yourself better but also learn tangible skills each session to address the difficulties that brought you to treatment.

  • Accepting Clients

  • Online Only

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picture of therapist named Sarah Fowler

Sarah Fowler

My approach to therapy: I take a holistic approach to help you care for yourself from the inside out. Using the body's wisdom, the mind's associations, and tools like mindfulness, compassion, visualization, and nervous system education, we'll build new skills together.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Evone Zander

Evone Zander

My approach to therapy: I specialize in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma Therapy (PE & CPT), and Moral Injury. I am warm and empathic and believe we all have inherent strengths to tap into when navigating a fulfilling life.

  • Accepting Clients

  • Online Only

picture of therapist named Katerina Pogosov

Katerina Pogosov

My approach to therapy: I approach therapy sessions with a more relaxed style and use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring our roots, and teaching my clients about how their body and brain work.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Caitlin  Hancock

Caitlin Hancock

My approach to therapy: My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.

  • Accepting Clients

  • Online Only

picture of therapist named Bernadette Mellick

Bernadette Mellick

My approach to therapy: I use an integrative holistic approach, combining cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), solution-focused, trauma-informed and mindfulness techniques to support emotional well-being and personal growth.

  • Accepting Clients

  • Online Only


Showing 1 to 10 of 45 results


Find Multiracial Therapists & Counselors in Lexington Hills of Sacramento, CA.

Many people might prefer a multiracial therapist as they might feel more connected, safer, and less guarded with a mental health professional who is multiracial than with someone who isn’t.

The trouble is that, for a long time, it was hard to find multiracial therapists - but not anymore. We’re here to help. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of Seeing a Mixed Race Therapist

Multiracial people face some unique challenges that non-multiracial people may not be able to relate to. Some of the most common issues cited by mixed-race people include:

  • Identity crises
  • Social issues
  • Loneliness
  • Estrangement

Nobody can understand these issues as experienced by a mixed-race person quite like someone who has had a shared experience. Here are a couple of reasons you should consider a mixed-race therapist:

  • A mixed-race therapist may be more capable of picking up on mixed-race-related issues than therapists of other races.
  • You may feel more comfortable sharing intimate details of your life and thoughts with someone you feel connected to.

Race is not the only factor to consider when choosing a therapist. To learn more, read this article about how to know if a therapist is right for you.

See a Mixed Race Therapist Today!

You don’t have to wade through tons of search results or call therapy practices in your area to find a multiracial therapist. We’ve done the work for you. With Mental Health Match, finding a qualified mixed-race therapist is easy! Start by browsing experts below or by using our free therapist matching tool.


Explore our guide to therapy