Find Neurofeedback Therapists & Counselors in Lexington Hills of Sacramento, CA.

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Neurofeedback therapy is a non-invasive technique that mental health professionals use to train and rewire different areas of your brain. This biofeedback technique is done with real-time feedback using an electroencephalograph (EEG), a device that monitors and conditions your brain waves to reduce mental anguish and dysfunction. The conditioning aspect is done through positive and negative feedback signals.

Neurofeedback is used to treat the symptoms of a variety of disorders, ranging from depression and anxiety to ADHD and PTSD. While the technique is not effective in all cases, it just might work for you. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Neurofeedback Benefits

Here are some of the benefits of neurofeedback therapy:

  • Reduction in addictive thoughts and behavior.
  • Improved focus and attention.
  • Better sleeping patterns.
  • Reduced stress, anxiety, and depression.
  • Improved performance.

This is not an exhaustive list of neurofeedback benefits, which are backed by science. New uses for the therapeutic technique are being discovered all the time.

Neurofeedback is one of many different types of therapy. If you are curious to learn more about your options, check out this article: How do I know what type of therapy is best for me?

Take Advantage of Neurofeedback Therapy!

Not everyone will be a good candidate for neurofeedback therapy, but you might be. The only way to know for sure is to speak with a licensed neurofeedback therapist. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Lexington Hills of Sacramento, CA Neurofeedback Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in neurofeedback therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (43 total therapists)
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Showing 1 - 5 (43 total therapists)
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Picture of Alexander Ly, mental health therapist in California
Alexander Ly
Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.


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Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.

Something to know about my approach is:

In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxious Attachment
  • Asian and Pacific Islanders
  • Childhood Trauma
  • Chinese Culture
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Developmental Trauma
  • East Asian Cultural Issues
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Perfectionism
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Spiritual Trauma
  • Work Stress
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Map in Fremont, California for Alexander Ly therapy location.
27.5 miles from you
Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
Ashley Fields
Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.


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Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
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Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.

Something to know about my approach is:

I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.

FOCUS AREAS:
  • Anxiety
  • Career Coaching
  • Depression
  • Entrepreneurial Women
  • Faith/Religious Deconstruction
  • Finding Meaning or Purpose
  • Imposter Syndrome
  • Life Balance
  • Perinatal Mood/Anxiety Disorders
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Ashley Fields remote and phone therapy in California, Indiana, Ohio
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Picture of Elena White, mental health therapist in California
Elena White
Together, we will:

Uncover old relationships, experiences, patterns, or habits will help expose the more difficult parts of your life experience that are demanding to be heard, helping you to discover ways to grow happily or healthily into your future.


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Picture of Elena White, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover old relationships, experiences, patterns, or habits will help expose the more difficult parts of your life experience that are demanding to be heard, helping you to discover ways to grow happily or healthily into your future.

Something to know about my approach is:

I work with both a psychodynamic and attachment theory lens, but recognize that one size never fits all. Our therapeutic relationship will serve as a grounding space, where you can explore the more tender parts of yourself.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Multicultural Identity
  • Panic Disorders
  • Reparenting Yourself
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Elena White remote and phone therapy in California
Picture of Dr. Michael  Grey, mental health therapist in California, Florida
Dr. Michael Grey
Together, we will:

Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.


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Picture of Dr. Michael  Grey, mental health therapist in California, Florida
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Are We a Match?

Take Our Survey
Together, we will:

Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.

Something to know about my approach is:

I am psychoanalytic in my approach bringing your unconscious to your conscious mind. Incorporating Brainspotting, and Biofeedback into sessions help combine both the mind and body allowing you to develop skills to help you regulate your body.

FOCUS AREAS:
  • BDSM
  • Coming Out
  • Coming Out of a Cult
  • Consensual Non-Monogamy
  • Gender Affirmative Surgery Letters
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Polyamory
  • Religious Trauma
  • Sex Workers
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Dr. Michael  Grey remote and phone therapy in California, Florida
Picture of Jessica Youseffi, mental health therapist in California
Jessica Youseffi
Together, we will:

The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and can make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.


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Picture of Jessica Youseffi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and can make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.

Something to know about my approach is:

I specialize in supporting individuals who struggle with anxiety, perfectionism, low self-esteem and depression. I help clients in breaking negative cycles, letting go of limiting beliefs so they can be free to live the life they want.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Gender Dysphoria
  • Grief
  • LGBTQ+
  • Open Relationships
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Trauma-Related Disorders
Read more about me
Jessica Youseffi remote and phone therapy in California