Find Burnout Therapists & Counselors in Midtown of Sacramento, CA.

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Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

Midtown of Sacramento, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (110 total therapists)
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Picture of Alexandra Goodman, mental health therapist in California
Alexandra Goodman
Together, we will:

Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.


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Picture of Alexandra Goodman, mental health therapist in California
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Are We a Match?

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Together, we will:

Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.

Something to know about my approach is:

Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Age 20s & 30s
  • Anxiety
  • Confidence
  • Divorce and Separation
  • Infidelity
  • Motivation
  • New Parent
  • Parenting Children With ADHD
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Relationship Distress
  • Self-Esteem
  • Social Skills
  • Teenagers
  • Women
Read more about me
Alexandra Goodman remote and phone therapy in California
Picture of Michael Ceely, mental health therapist in California, Florida
Michael Ceely
Together, we will:

Working together, we'll discuss whatever you want. I respect you and won't push you in a direction you don't want to go. Counseling is a team effort, meaning that I invite you to push back on my opinion as I also endeavor to be honest with you.


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Are We a Match?

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Picture of Michael Ceely, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Working together, we'll discuss whatever you want. I respect you and won't push you in a direction you don't want to go. Counseling is a team effort, meaning that I invite you to push back on my opinion as I also endeavor to be honest with you.

Something to know about my approach is:

I am transparent about my counseling process and strive to help my clients find practical solutions to their problems. We set goals right away and monitor progress, so you know when you're ready to "graduate" from therapy.

FOCUS AREAS:
  • Anxiety Management
  • Career Coaching
  • Coaching
  • Executive Coaching
  • Life Transitions
  • Men
  • Personal Growth
  • Sports
  • Test/Performance Anxiety
  • Work-Life Balance
Read more about me
Michael Ceely remote and phone therapy in California, Florida
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Picture of G. Katie Dashtban, mental health therapist in California
G. Katie Dashtban
Together, we will:

Learn what is bothering you and how you feel stuck. What do you need to feel better/ what struggles get in the way? We'll develop a plan and a way to execute it successfully. You will be on your way to a more fulfilling life as fast as possible.


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Are We a Match?

Take Our Survey
Picture of G. Katie Dashtban, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn what is bothering you and how you feel stuck. What do you need to feel better/ what struggles get in the way? We'll develop a plan and a way to execute it successfully. You will be on your way to a more fulfilling life as fast as possible.

Something to know about my approach is:

I use evidence-based methods such as TEAM-CBT, based on David Burns' approach, Acceptance and Commitment Therapy, and Health Psychology based on medical and psychological research when treating my patients.

FOCUS AREAS:
  • ADHD Testing
  • Chronic Pain
  • Depressive Disorders
  • Entrepreneurial Women
  • First Generation Issues
  • Food and Eating Concerns
  • High-Functioning Depression
  • Imposter Syndrome
  • Low Sex Drive
  • Menopause
  • Mood Swings
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • PTSD from Abuse
  • Sex Anxiety
  • Sexual Pain
  • Sexual Trauma
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Workplace Issues
  • Work Stress
  • Young Women
Read more about me
G. Katie Dashtban remote and phone therapy in California
Picture of Julia Alamos, mental health therapist in California
Julia Alamos
Together, we will:

I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.


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Picture of Julia Alamos, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.

Something to know about my approach is:

My main focus is using CBT and behavioral activation with clients to help influence mood and anxiety symptoms.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Relationships
  • Self Care
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Julia Alamos remote and phone therapy in California
Picture of Diana Vo, mental health therapist in California
Diana Vo
Together, we will:

make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.


View Profile

Are We a Match?

Take Our Survey
Picture of Diana Vo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.

Something to know about my approach is:

There's no growth in comfort and no comfort in growth. Sessions feel casual and supportive while challenging old ideas. I often provide psycho-education and help you apply them to your own experiences so it makes sense and is meaningful to you.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Immigrants
  • Clinician Supervision
  • Complex Trauma
  • Job Stress
  • Life Transitions
  • Self-Compassion
  • Work-Life Balance
Read more about me
Diana Vo remote and phone therapy in California