Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.
Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.
I have a Client-Centered approach that includes EMDR and DBT. I regularly use CBT, solution-focused, client, and EFT for couples.
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.
Our first steps will be to hear from you about what is most important to you right now, co-develop goals, and then set up a specific number of sessions together to get there.
Our first steps will be to hear from you about what is most important to you right now, co-develop goals, and then set up a specific number of sessions together to get there.
Clients can expect to feel understood, cared for, and also to come away with immediate tools to start to better manage their emotions, or their approach to troublesome situations.
Together, we'll explore themes of resilience, self-discovery, and emotional well-being. In our sessions, you'll find a space to voice your dreams, fears, and everything in between, always moving towards a life filled with more joy and fulfillment.
Together, we'll explore themes of resilience, self-discovery, and emotional well-being. In our sessions, you'll find a space to voice your dreams, fears, and everything in between, always moving towards a life filled with more joy and fulfillment.
My approach focuses on crafting personalized, solution-oriented paths to foster your growth and healing. Together, we'll identify strengths, tackle challenges, and build a future that resonates with your aspirations. Welcome to a journey of empowerme
Our sessions are a time for you to stop, breathe, and take all the time you need to process without judgment and without unhelpful platitudes.
Our sessions are a time for you to stop, breathe, and take all the time you need to process without judgment and without unhelpful platitudes.
My grief work supports processing of losses and the circumstances surrounding them and learning how to move forward. I also support non-death losses, such as childhood trauma, the loss of a job, the loss of safety, etc.