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Find White therapists Therapists & Counselors in Midtown of Sacramento, CA.

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People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Midtown of Sacramento, CA White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (376 total therapists)
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Showing 1 - 5 (376 total therapists)
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Picture of Karl Stenske, mental health therapist in California
Karl Stenske
Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.


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Picture of Karl Stenske, mental health therapist in California
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Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.

Something to know about my approach is:

We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.

FOCUS AREAS:
  • Adoption
  • Codependency
  • Couples
  • Depression
  • Domestic Violence
  • Families
  • High Anxiety
Read more about me
Map in Sacramento, California for Karl Stenske therapy location.
1.5 miles from you
Picture of Daniel Hackett, mental health therapist in California
Daniel Hackett
Together, we will:

I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.


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Picture of Daniel Hackett, mental health therapist in California
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I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.

Something to know about my approach is:

I believe in a holistic approach that combines biological, psychological, and social influences to the human experience. We will use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • Child Behavior Issues
  • Depression
  • Emotional Disturbance
  • Emotional Intelligence
  • Relationship Distress
  • Trauma
  • Trauma-Related Disorders
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Map in Sacramento, California for Daniel Hackett therapy location.
2.6 miles from you
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Picture of Allison Kassis, mental health therapist in California
Allison Kassis
Together, we will:

I take a holistic approach to healing, weaving together somatic-based, mindfulness-based, and humanistic practices to create a comprehensive healing experience. Together we will embark on a journey of transformation and self-discovery.


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Picture of Allison Kassis, mental health therapist in California
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Together, we will:

I take a holistic approach to healing, weaving together somatic-based, mindfulness-based, and humanistic practices to create a comprehensive healing experience. Together we will embark on a journey of transformation and self-discovery.

Something to know about my approach is:

My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Chronic Illness
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Sexual Trauma
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
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Map in Rancho Cordova, California for Allison Kassis therapy location.
11.7 miles from you
Picture of Joshua Keaney, mental health therapist in California
Joshua Keaney
Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.


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Picture of Joshua Keaney, mental health therapist in California
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Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.

Something to know about my approach is:

I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Fatherhood
  • Middle Easterners
  • Parenting
  • Relationships
  • Religious Trauma
  • Trauma
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Map in Fair Oaks, California for Joshua Keaney therapy location.
12.6 miles from you
Picture of Kelsey Thompson, mental health therapist in California
Kelsey Thompson
Together, we will:

Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.


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Picture of Kelsey Thompson, mental health therapist in California
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Together, we will:

Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.

Something to know about my approach is:

Whether you need help dealing with traumas from the past or finding balance in the present, I am here for you. I provide a safe and judgment-free space to express yourself and share your story.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Sexual Trauma
  • Substance Use
  • Trauma
Read more about me
Map in Roseville, California for Kelsey Thompson therapy location.
16.5 miles from you