Find Body Image Therapists & Counselors in New Era Park of Sacramento, CA.

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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

New Era Park of Sacramento, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (291 total therapists)
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Showing 1 - 5 (291 total therapists)
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Picture of Sam Naimi, mental health therapist in California, New Jersey
Sam Naimi
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.


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Picture of Sam Naimi, mental health therapist in California, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.

Something to know about my approach is:

my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Sessions can entail anything between insight-oriented talk to dream analysis to deep somatic work.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Depression
  • Dissociation
  • LGBTQ+
  • Self-Esteem
  • Trauma
  • Young Adults
Read more about me
Map in Stanford, California for Sam Naimi therapy location.
0.1 miles from you
Picture of Loreine  Callejas, mental health therapist in California
Loreine Callejas
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance


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Are We a Match?

Take Our Survey
Picture of Loreine  Callejas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance

Something to know about my approach is:

I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Depression
  • High-Functioning Anxiety
  • Inner Child
  • Intergenerational Trauma
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Women
Read more about me
Map in Santa Barbara, California for Loreine  Callejas therapy location.
0.1 miles from you
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Picture of Chad Fraga, mental health therapist in California
Chad Fraga
Together, we will:

If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room


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Are We a Match?

Take Our Survey
Picture of Chad Fraga, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room

Something to know about my approach is:

I work from a non judgemental, deeply attuned, extremely curious and strength based approach.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Anxiety
  • Borderline Personality
  • Depression
  • Grief
  • Infidelity
  • Men
  • Narcissistic Abuse
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
Read more about me
Map in Sacramento, California for Chad Fraga therapy location.
5.9 miles from you
Picture of Jami Kulkin, mental health therapist in California
Jami Kulkin
Together, we will:

Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.


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Are We a Match?

Take Our Survey
Picture of Jami Kulkin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.

Something to know about my approach is:

For some clients therapy can be more educational, learning about the other sex (or the same sex with a different sexual energy) for others its more explorational, learning about themselves.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Emotional Intimacy
  • Emotional Regulation
  • Holistic Wellness
  • Personal Growth
  • Self-Esteem
  • Self-Image
  • Self-Regulation
  • Self-Understanding
  • Sex Therapy
  • Sexual Health
  • Sexual Self-Esteem
Read more about me
Map in Vacaville, California for Jami Kulkin therapy location.
13.8 miles from you
Picture of Anna Pavlov, mental health therapist in California
Anna Pavlov
Together, we will:

Therapy is not easy, it takes courage! If you are in a season of feeling unsure of yourself, your future, your relationship and feeling lost, confused, hopeless, sadness, anxious and in need of support, you are have already taken the bravest step. I


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Pavlov, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is not easy, it takes courage! If you are in a season of feeling unsure of yourself, your future, your relationship and feeling lost, confused, hopeless, sadness, anxious and in need of support, you are have already taken the bravest step. I

Something to know about my approach is:

My typical client is struggling confidence, self-worth, anxiety, depression, codependency, trauma, identity, life transition, loneliness, confusion, boundaries and relationship stressors.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Boundaries
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Faith and Spirituality
  • Identity
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Trauma
Read more about me
Map in Roseville, California for Anna Pavlov therapy location.
16.1 miles from you