Find Grief Therapists & Counselors in New Era Park of Sacramento, CA.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

New Era Park of Sacramento, CA Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (293 total therapists)
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Showing 1 - 5 (293 total therapists)
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Picture of Kaitlyn Vo, mental health therapist in California
Kaitlyn Vo
Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.


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Picture of Kaitlyn Vo, mental health therapist in California
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Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.

Something to know about my approach is:

that I work from an empathetic, strengths-based, and culturally sensitive approach. I believe in collaboration and tailoring my approach based on your needs. Some approaches that I may use include CBT, Narrative Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Anxiety
  • Children
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Trauma
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Map in Rancho Cordova, California for Kaitlyn Vo therapy location.
10.6 miles from you
Picture of Bhavani Guttikonda, mental health therapist in California
Bhavani Guttikonda
Together, we will:

In my practice, I specialize in working with clients grappling with depression, anxiety, trauma, and other emotional challenges. I have had the privilege of supporting both teens and adults.


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Picture of Bhavani Guttikonda, mental health therapist in California
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Together, we will:

In my practice, I specialize in working with clients grappling with depression, anxiety, trauma, and other emotional challenges. I have had the privilege of supporting both teens and adults.

Something to know about my approach is:

My primary therapeutic orientation is person-centered, complemented by Cognitive Behavioral Therapy interventions. I strive to create a nurturing environment where clients can develop healthy belief systems and habits.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Stress
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Bhavani Guttikonda remote and phone therapy in California
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Picture of Dale Hiebert, mental health therapist in California
Dale Hiebert
Together, we will:

While working with me, I will take a strong interest in your personal history. Early experiences are often a good starting point to understand your feelings, thoughts, and how you respond to others in your relationships.


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Picture of Dale Hiebert, mental health therapist in California
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Together, we will:

While working with me, I will take a strong interest in your personal history. Early experiences are often a good starting point to understand your feelings, thoughts, and how you respond to others in your relationships.

Something to know about my approach is:

I desire to help you gain insight into the things that block you from living life to the fullest. Developing emotional awareness and vocabulary are pathways I use to facilitate insight and personal understanding.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Family Trauma
  • Grief
  • Identity
  • Mood Disorders
  • Personality Disorders
  • Religious Trauma
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Dale Hiebert remote and phone therapy in California
Picture of Robin Mathews, mental health therapist in California, Florida, Texas
Robin Mathews
Together, we will:

Together we will navigate through what prompted you to seek support. Together we will explore patterns in thinking and feelings associated with your past, present and future. We will build upon your strengths in order to create the balance you seek.


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Are We a Match?

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Picture of Robin Mathews, mental health therapist in California, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will navigate through what prompted you to seek support. Together we will explore patterns in thinking and feelings associated with your past, present and future. We will build upon your strengths in order to create the balance you seek.

Something to know about my approach is:

My approach is eclectic based on your needs. I am real, I create a safe space to explore and process alongside you. Change only happens when you are uncomfortable so you may cry, you may laugh, you may be resistant. There is no wrong way to feel.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Bipolar Disorder
  • Couples
  • Depression
  • Grief
  • Life Adjustment
  • Personality Disorders
  • Self-Understanding
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Robin Mathews remote and phone therapy in California, Florida, Texas
Picture of Betsy Gaines, mental health therapist in California
Betsy Gaines
Together, we will:

I help people with anxiety and chronic pain experience a more joyful and connected life. I will help you develop a better relationship with your body and your inner self so you can live life with freedom and ease.


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Picture of Betsy Gaines, mental health therapist in California
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Are We a Match?

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Together, we will:

I help people with anxiety and chronic pain experience a more joyful and connected life. I will help you develop a better relationship with your body and your inner self so you can live life with freedom and ease.

Something to know about my approach is:

You will find relief and joyfulness when the weights of anxiety and pain are lifted. I help you tune in to your body, your beliefs and your feelings through the use of mindfulness and EMDR.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Depression
  • Grief
  • Health Anxiety
Read more about me
Betsy Gaines remote and phone therapy in California