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Find Open Relationships Therapists & Counselors in Sibley of Sacramento, CA.

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Open relationships are relationships in which partners have agreed to be non-monogamous and have sexual or romantic relationships with other people. Open (or polyamorous) relationships can be rewarding, but they can also be sources of jealousy, self-doubt, anger, and miscommunication.

If you’re having trouble in an open relationship or are considering one, guidance from licensed therapists or counselors can go a long way. Relationship therapists are well-equipped to help you navigate the intricacies of open relationships, so you can feel more fulfilled in your relationships and be supportive and trusting with your partners.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Open Relationship Issues

Just like monogamous relationships, open relationships can be turbulent. Polyamorous relationships can create a variety of negative issues for you and your partner, including:

  • Jealousy
  • Self-doubt or low self-esteem
  • Pressure or coercion to enter into a non-monogamous relationship
  • Fear over sexual health and disease
  • Arguments or conflicts stemming from a lack of efficient communication
  • Lack of clear boundaries and limits on outside relationships
  • Honesty and trust issues
  • Uncertainty about the reasons for an open relationship

If you are feeling any of these issues that may happen with open relationships, check out licensed therapist Nicole O’Hare’s 10 tips to improve communication in your relationship.

A Better Open Relationship is Within Reach with Therapy

Relationship therapy can help you tremendously, enabling you to enjoy your relationships even more. Mental Health Match can help you find an experienced relationship therapist or counselor in your area. Start by browsing open relationship experts below or by using our free therapist matching tool.

Sibley of Sacramento, CA Relationship Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in open relationships. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Relationship Therapy Center, mental health therapist in California
Relationship Therapy Center
Together, we will:

Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.


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Together, we will:

Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.

Something to know about my approach is:

We accept you where you are but also want to teach skills to the couples we see so that you take what you learn and can change your relationship outside of the office.

FOCUS AREAS:
  • Anxiety in Relationships
  • Communication Skills
  • Conflict Resolution
  • Couples
  • Couples Sex Therapy
  • Infidelity
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Matthew Cobb
Together, we will:

Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.


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Picture of Matthew  Cobb, mental health therapist in California
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Together, we will:

Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.

Something to know about my approach is:

I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.

FOCUS AREAS:
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bisexuality
  • Body Acceptance
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Confidence
  • Connection
  • Conscious Uncoupling
  • Consensual Non-Monogamy
  • Depression
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Guilt
  • Holistic Wellness
  • Kink
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mind-Body Connection
  • Mindfulness
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Relationships
  • Self-Esteem
  • Shame
  • Spirituality
  • Trauma
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Matthew  Cobb remote and phone therapy in California
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Picture of Lindsey Cooper, mental health therapist in California
Lindsey Cooper
Together, we will:

Often individuals I work with seek therapy to address: depression, anxiety, ADHD (executive functioning), LGBTQ identity, self-esteem, interpersonal relationships and communication skills.


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Picture of Lindsey Cooper, mental health therapist in California
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Together, we will:

Often individuals I work with seek therapy to address: depression, anxiety, ADHD (executive functioning), LGBTQ identity, self-esteem, interpersonal relationships and communication skills.

Something to know about my approach is:

I am a relational therapist. I utilize an attachment and development based framework and adapt to the individualized needs of each individual. I take a collaborative approach and emphasis client autonomy.

FOCUS AREAS:
  • Depressive Disorders
  • Gender Identity
  • Generalized Anxiety Disorder
  • LGBTQ+
  • LGBTQ Family Development
  • Millenials
  • Open Relationships
  • Relationships
  • Stress
  • Stress-Related Disorders
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Lindsey Cooper remote and phone therapy in California
Picture of Heather Scott, mental health therapist in California
Heather Scott
Together, we will:

discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.


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Picture of Heather Scott, mental health therapist in California
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Take Our Survey
Together, we will:

discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.

Something to know about my approach is:

I believe that the therapeutic relationship opens up deep resources within us and allows us the space to heal and grow.

FOCUS AREAS:
  • Couples Sex Therapy
  • Gender Transition in Families
  • Interpersonal Difficulties
  • Life Changes
  • Life Transitions
  • Marriage
  • Parenting
  • Relationships
  • Sexuality
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Heather Scott remote and phone therapy in California
Picture of Natalie Spautz, mental health therapist in California
Natalie Spautz
Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.


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Picture of Natalie Spautz, mental health therapist in California
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Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.

Something to know about my approach is:

People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!

FOCUS AREAS:
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Alcohol
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Codependency
  • Couples
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Dating and Romance
  • Developing Secure Attachment
  • Divorce and Separation
  • Emotional Intelligence
  • Emotional Intimacy
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Finances in a Relationship
  • Financial Stress
  • Infidelity
  • LGBTQ+
  • Marriage
  • Neurodivergence
  • People Pleasing
  • Premarital Counseling
  • Racial Trauma
  • Recovery
  • Relationship Skills
  • Social Justice
  • Work-Life Balance
  • Young Adults
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Natalie Spautz remote and phone therapy in California