Learn what is bothering you and how you feel stuck. What do you need to feel better/ what struggles get in the way? We'll develop a plan and a way to execute it successfully. You will be on your way to a more fulfilling life as fast as possible.
Learn what is bothering you and how you feel stuck. What do you need to feel better/ what struggles get in the way? We'll develop a plan and a way to execute it successfully. You will be on your way to a more fulfilling life as fast as possible.
I use evidence-based methods such as TEAM-CBT, based on David Burns' approach, Acceptance and Commitment Therapy, and Health Psychology based on medical and psychological research when treating my patients.
strong collaboration and clear communication skills for effective therapy.
strong collaboration and clear communication skills for effective therapy.
individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.
work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
Our sessions will be tailored to your goal so that you walk away with not only skills to apply, but new insight into yourself. I will encourage you to question assumptions you never thought you had, while providing a safe space for growth.
Together we will co-create a safer, judgment-free environment that is conducive to moving through emotional blocks, overcoming past traumas, finding and centering your pleasure and letting go of patterns that no longer serve you.
Together we will co-create a safer, judgment-free environment that is conducive to moving through emotional blocks, overcoming past traumas, finding and centering your pleasure and letting go of patterns that no longer serve you.
I'm a sex-positive, kink & ENM specialized, LGBTQ+ affirmative therapist, & welcoming to all non-traditional relationships & lifestyles. I consider it an honor to serve my community in this capacity. I work in a modern, person-centered approach.
Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.
Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.
Trust and safety are paramount and our clinicians work to ensure that you're heard and supported. We are here to genuinely walk beside you in this journey of life, love, and pain with expertise, care, and compassion.