Browse > California > San Diego > Caregivers

Find Caregivers Therapists & Counselors in San Diego, CA.

Show neighborhoods in San Diego    

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown San Diego, Black Mountain Ranch, Carmel Mountain Ranch, La Jolla, or even Miramar Ranch North, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

San Diego, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (25 total therapists)
Insurance
Showing 1 - 5 (25 total therapists)
Filters:
Picture of Norma Villalobos, mental health therapist in California
Norma Villalobos
Together, we will:

build trust and connection. I believe that empathic listening, caring, and warmth are essential for creating a safe space for you to express yourself fully.


View Profile

Are We a Match?

Take Our Survey
Picture of Norma Villalobos, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build trust and connection. I believe that empathic listening, caring, and warmth are essential for creating a safe space for you to express yourself fully.

Something to know about my approach is:

I use an integrative approach, which combines elements from various therapeutic techniques to create a tailored treatment plan. I believe it's important to look at the different parts of yourself, past and present, to become free and transform

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Assault
  • Caregivers
  • Chronic Pain
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Eating Disorders
  • End of Life
  • Grief
  • Panic Disorders
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress
  • Stress-Related Disorders
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Norma Villalobos remote and phone therapy in California
Picture of Wendy Parslow-Helton, mental health therapist in California
Wendy Parslow-Helton
Together, we will:

Create a path to wellness that helps you to cope and thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Wendy Parslow-Helton, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a path to wellness that helps you to cope and thrive.

Something to know about my approach is:

I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Family Conflict
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • Imposter Syndrome
  • Infidelity
  • Life Transitions
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Workplace Issues
Read more about me
Wendy Parslow-Helton remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristin Marguerite Doidge, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
Read more about me
Kristin Marguerite Doidge remote and phone therapy in California
Picture of Venessa  Ramirez, mental health therapist in California
Venessa Ramirez
Together, we will:

Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.


View Profile

Are We a Match?

Take Our Survey
Picture of Venessa  Ramirez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.

Something to know about my approach is:

Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Caregivers
  • Deportation
  • Depression
  • Elder Abuse
  • Elder Care Issues
  • Grief
  • Hispanics
  • Latinos
  • Major Depressive Disorder
  • Men
  • Panic Attacks
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women
Read more about me
Venessa  Ramirez remote and phone therapy in California
Picture of Michelle Blue, mental health therapist in California
Michelle Blue
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Blue, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.

Something to know about my approach is:

I am all about authenticity and congruency. I show up as myself, own my mistakes, express my thoughts, and recognize that I must be consistent and earn your trust, just as any other human being.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Healthcare Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Trauma
  • Vicarious Trauma
Read more about me
Michelle Blue remote and phone therapy in California