Kathleen Porter
Together, we will:
I want everyone that I work with to feel heard and my hope is to create a safe relationship built on trust and mutual understanding.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathleen Porter
Together, we will:
I want everyone that I work with to feel heard and my hope is to create a safe relationship built on trust and mutual understanding.
Something to know about my approach is:
My approach includes a combination of Motivational Interviewing, Cognitive Behavioral, Dialectical Behavioral Therapy, Solution Focused Therapy, and Strengths Based interventions. Each of these strategies can provide us tools in daily living.
FOCUS AREAS:
- Anxiety
- Body Image
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Parenting
- Relationships
- Self Care
- Self-Esteem
- Stress
- Substance Use
- Trauma
Jean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
Something to know about my approach is:
My counseling style is that of honesty and collaboration. You are the expert of your own life, but I hope to be a support in identifying goals that improve your quality of life and connect you more to what you value through our work together.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
Hanna Muddle
Together, we will:
My goal is to help you reach your goals and ease symptoms as much as possible.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHanna Muddle
Together, we will:
My goal is to help you reach your goals and ease symptoms as much as possible.
Something to know about my approach is:
My therapeutic approach is centered around Solution Focused Brief Therapy, Motivational Interviewing, Trauma focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Life Changes
- Personal Growth
- Self-Esteem
- Substance Use
- Trauma
Larry Woodland
Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyLarry Woodland
Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
Something to know about my approach is:
I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.
FOCUS AREAS:
- Addictions
- Anxiety
- Career Change
- Chronic Illness
- Depression
- LGBTQ+
- Life Transitions
- Men
Katherine van Heerden
Together, we will:
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatherine van Heerden
Together, we will:
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
Something to know about my approach is:
My approach is not ever to be the expert in the room. Although I have the skillset and possible solutions to help, I first want to understand your unique experience and situations that have shaped who you are.
FOCUS AREAS:
- Anxiety Disorders
- Divorce and Separation
- Gender Identity
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
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