Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.
Embarking on a therapeutic journey with me means embracing empathy, collaboration, and a safe space for growth, as we navigate the complexities of your inner world together.
Embarking on a therapeutic journey with me means embracing empathy, collaboration, and a safe space for growth, as we navigate the complexities of your inner world together.
I strive to create a safe and nurturing space where you can explore your thoughts, emotions, and experiences without fear of criticism or shame. Together, we will unravel the complexities of your inner world, shining a light on your strengths.
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
I've done individual & group therapy with clients for over 8 years, all utilizing evidence-based practices such as MI, CBT, ACT & SFBT. I specialize in BIPOC populations noticing unhelpful thoughts or habits in their lives & who are looking freedom.
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
I use a combination of psychodynamic therapy to reflect and process on patterns of behavior and utilize skill development to help manage presenting symptoms.
transform your sense of self, belonging, and purpose in both your inner and outer worlds. Leveraging your strengths, you will learn ways to overcome internal and external hurdles and expand your potential to live a fuller, integrated life.
transform your sense of self, belonging, and purpose in both your inner and outer worlds. Leveraging your strengths, you will learn ways to overcome internal and external hurdles and expand your potential to live a fuller, integrated life.
I use Geek and Gaming culture, the Expressive Arts, and Spirituality in my work as a therapist. I believe this inner world of passions and interests is a source of strength as you navigate life's outer world challenges.