Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Robyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
Something to know about my approach is:
I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
FOCUS AREAS:
- Anorexia
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating
- Body Acceptance
- Body Image
- Bulimia
- Disordered Eating
- Eating Disorders
- Entrepreneurial Women
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Disorders
- Parenting Skills
- Perfectionism
- Postpartum Anxiety
- Self-Acceptance
- Self-Harm
- Young Women
Brian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
Something to know about my approach is:
Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Identity
- Relationships
- Self-Harm
- Suicidal Ideation
- Trauma
Rachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
Something to know about my approach is:
Social justice, compassion, & inclusivity are important to me. I believe therapy can include humor. Things don't have to get worse before they get better. You can gain hope and start to feel better after your first session. Many of my clients do.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment to Medical Diagnosis
- Adolescent Anxiety
- Adolescents
- Adoption
- Adult ADHD
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- BIPOC
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Chronic Pain
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Co-Parenting
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Disenfranchised Grief
- Eco-Anxiety
- Empty Nest
- Failure to Launch
- Families with Autism-related challenges
- Fear of Failure
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- LGBTQ+
- Life Transitions
- Loving Someone with Addiction
- Medical Trauma
- Men
- Mild Depression
- Mother-Daughter Relationships
- Neurodivergence
- Open Relationships
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
- Parenting Special Needs Children
- Parenting Style Mismatch
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Prolonged Grief Disorder
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Self-Esteem
- Self-Harm
- Sibling Relationships
- Situational Grief
- Spiritual Trauma
- Stress
- Suicidal Ideation
- Suicide loss
- Therapist for Other Therapists
- Trauma
- Values
- Vegan
- Women
- Young Adults
Dr. Galina Buckhout
Together, we will:
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Galina Buckhout
Together, we will:
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
Something to know about my approach is:
I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).
FOCUS AREAS:
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Adolescents
- Alcohol
- Anger
- Anxiety
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bereavement
- Career Change
- Compassion Fatigue
- Confidence
- Couples
- Cultural Adjustment
- Depression
- Domestic Violence Survivors
- Families
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Immigrants
- Job Stress
- Life Adjustment
- Life Changes
- Life Transitions
- Military Life Transition
- Military Service
- Nervous System Regulation
- Parenting
- Parenting Skills
- Relationship Conflict
- Relationships
- Sadness
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Image
- Situational Stress
- Social Anxiety
- Stress
- Veterans/Military Families
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