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Conquer the world! If it was only so easy. Really, we can formulate the plan for your inner self to conquer any obstacle you may be enduring.
Conquer the world! If it was only so easy. Really, we can formulate the plan for your inner self to conquer any obstacle you may be enduring.
I'm strength based, compassionate, non-judgmental, honest, and direct. I have extensive experience working within difficult systems- Inpatient hospital, substance use clinics, government, residential, and outpatient correctional therapeutic centers.
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.
We will work together to find healthier approaches to life's challenges, process the past, and gain greater control over the present. Change is always possible but it doesn't happen without action. Together, we will take action.
We will work together to find healthier approaches to life's challenges, process the past, and gain greater control over the present. Change is always possible but it doesn't happen without action. Together, we will take action.
You set the goals. I provide information and insight. Together we assess what's working for you and what's harming you. We move with intention towards your goals.
Together we will find ways to create a space of healing that feels right for you. I tend to meet each client where they are at, creating a non-judgmental space. Typical things we may work on include transitions, anxiety, depression, acceptance, etc.
Together we will find ways to create a space of healing that feels right for you. I tend to meet each client where they are at, creating a non-judgmental space. Typical things we may work on include transitions, anxiety, depression, acceptance, etc.
I typically take a person-centered approach to therapy. Focusing on the needs of each individual, while using a holistic approach. This means looking at all aspects of one's life that may be impacting their overall wellbeing.
work as a team to help you get to know yourself in order to make the changes in that you want in your life.
work as a team to help you get to know yourself in order to make the changes in that you want in your life.
I specialized in cognitive behavioral therapy and working with the LGBTQ community