Find Stress Therapists & Counselors in Santa Ana, CA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Santa Ana, Centennial Park, Concord, Cornerstone Village, or even Laurelhurst, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Santa Ana, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (234 total therapists)
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Showing 1 - 5 (234 total therapists)
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Picture of Linda Johnson, mental health therapist in California
Linda Johnson
Together, we will:

By exploring the past, we best understand the present. We'll utilize your inner strengths and resources combined with various clinical theories, psychoeducation, and evidence-based interventions to identify and meet your goals.


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Picture of Linda Johnson, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

By exploring the past, we best understand the present. We'll utilize your inner strengths and resources combined with various clinical theories, psychoeducation, and evidence-based interventions to identify and meet your goals.

Something to know about my approach is:

I am an interactive therapist who enjoys engaging directly with clients. I draw from a variety of theories and clinical modalities to provide an integrative approach to treatment that is targeted to meet the unique needs of each person I assist.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bereavement
  • Depression
  • Divorce and Separation
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • Infidelity
  • Life Transitions
  • Parenting
  • Premarital Counseling
  • Relationships
  • Substance Abuse Prevention
  • Trauma
  • Work Stress
Read more about me
Linda Johnson remote and phone therapy in California
Picture of Dr. Christiana Silva, mental health therapist in California
Dr. Christiana Silva
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.


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Are We a Match?

Take Our Survey
Picture of Dr. Christiana Silva, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.

Something to know about my approach is:

I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.

FOCUS AREAS:
  • Anxiety
  • Bullying
  • Child Abuse
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Pain
  • Confidence
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parent-Child Relationship
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Dr. Christiana Silva remote and phone therapy in California
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Picture of Natalie Spautz, mental health therapist in California
Natalie Spautz
Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.


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Are We a Match?

Take Our Survey
Picture of Natalie Spautz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.

Something to know about my approach is:

People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!

FOCUS AREAS:
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Alcohol
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Codependency
  • Couples
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Dating and Romance
  • Developing Secure Attachment
  • Divorce and Separation
  • Emotional Intelligence
  • Emotional Intimacy
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Finances in a Relationship
  • Financial Stress
  • Infidelity
  • LGBTQ+
  • Marriage
  • Neurodivergence
  • People Pleasing
  • Premarital Counseling
  • Racial Trauma
  • Recovery
  • Relationship Skills
  • Social Justice
  • Work-Life Balance
  • Young Adults
Read more about me
Natalie Spautz remote and phone therapy in California
Picture of Chelsea Morawa, mental health therapist in California
Chelsea Morawa
Together, we will:

I believe in building a therapeutic relationship to work on maladaptive behaviors, emotions, and thoughts. To help the client understand their underlying issues, psycho-educate on coping skills; boundaries, emotion regulations, and self-improvement


View Profile

Are We a Match?

Take Our Survey
Picture of Chelsea Morawa, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe in building a therapeutic relationship to work on maladaptive behaviors, emotions, and thoughts. To help the client understand their underlying issues, psycho-educate on coping skills; boundaries, emotion regulations, and self-improvement

Something to know about my approach is:

Focus on the issues, to understand and work on barriers that hold the client from achieving their goals to overcoming mental health. My approach is CBT, DBT, interpersonal development, skill building, and coping skills to build resilience.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Attachment Disorders
  • Behavioral Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Burnout
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Regulation
  • Functional Anxiety
  • HIV/AIDS
  • Impulse Control Disorders
  • LGBTQ+
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Racial or Ethnic Identity
  • Self-Esteem
  • Substance Abuse Intervention
Read more about me
Chelsea Morawa remote and phone therapy in California
Picture of Kimberly Latigue, mental health therapist in California
Kimberly Latigue
Together, we will:

Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, and put into practice what you learn in during therapy and in between sessions.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberly Latigue, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, and put into practice what you learn in during therapy and in between sessions.

Something to know about my approach is:

With me, you won't waste your time simply venting. If you prefer an online therapist who is interactive with screen sharing exercises in session and will support you towards making meaningful changes in your life, I'm here for that.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Coping Skills
  • Financial Stress
  • Self Care
Read more about me
Kimberly Latigue remote and phone therapy in California