Jamie Martos
Together, we will:
Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.
Something to know about my approach is:
I am EMDR-certified. EMDR is a powerful treatment that can help you feel calmer and happier while also helping your body and mind heal from unwanted memories and negative beliefs related to past stressful or traumatic life events.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety Disorders
- Childhood Trauma
- Complex Trauma
- Infertility
- Life Transitions
- Self-Compassion
- Trauma-Related Disorders
- Traumatic Loss
Delhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
Something to know about my approach is:
My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Financial Stress
- Gender Identity
- LGBTQ+
- Racial or Ethnic Identity
- Self-Esteem
- Trauma
Chelsea Morawa
Together, we will:
I believe in building a therapeutic relationship to work on maladaptive behaviors, emotions, and thoughts. To help the client understand their underlying issues, psycho-educate on coping skills; boundaries, emotion regulations, and self-improvement
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Morawa
Together, we will:
I believe in building a therapeutic relationship to work on maladaptive behaviors, emotions, and thoughts. To help the client understand their underlying issues, psycho-educate on coping skills; boundaries, emotion regulations, and self-improvement
Something to know about my approach is:
Focus on the issues, to understand and work on barriers that hold the client from achieving their goals to overcoming mental health. My approach is CBT, DBT, interpersonal development, skill building, and coping skills to build resilience.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anger Management
- Attachment Disorders
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Burnout
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Regulation
- Functional Anxiety
- HIV/AIDS
- Impulse Control Disorders
- LGBTQ+
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Racial or Ethnic Identity
- Self-Esteem
- Substance Abuse Intervention
Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
Lauren Miller
Together, we will:
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Miller
Together, we will:
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
Something to know about my approach is:
I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Depression
- Relationship Distress
- Self-Esteem
- Stress
- Trauma
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