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You should not have to battle life alone. Through a safe containment and non-judgemental setting we will become aware and mindful of your internal thoughts and gain insight to how you can begin to heal the emotional pains you may be suffering.
You should not have to battle life alone. Through a safe containment and non-judgemental setting we will become aware and mindful of your internal thoughts and gain insight to how you can begin to heal the emotional pains you may be suffering.
I am passionate about helping others. I believe it is through genuine, honest and authentic relationships that we become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.
Discuss all decisions and goals and agree upon them.
Discuss all decisions and goals and agree upon them.
My practical approach is grounded in spirituality and aided by the application of client-centered, humanistic, and eclectic methods.
We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.
We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.
My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.
Soften the walls that you've built to protect yourself, & master the art of finding peace & flow as you work toward the dreams that inspire you. Allow me to assist you in becoming intentional in your actions & staying rooted in your values.
Soften the walls that you've built to protect yourself, & master the art of finding peace & flow as you work toward the dreams that inspire you. Allow me to assist you in becoming intentional in your actions & staying rooted in your values.
My approach isn't traditional; I believe in treating the whole person - Mind, body, & spirit. In order to do so, I blend evidence-based western approaches to Psychology with eastern wellness practices such as breath work, energy work, and yoga.
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
My approach is solution-focused, which targets resolving specific challenges. I strive to give you tools to enable you to work through issues on your own, which may involve "homework" to help you practice what we might explore in your sessions.