Browse > California > Vallejo > Art Therapy

Find Art Therapy Therapists & Counselors in Vallejo, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Vallejo, the suburbs of Vallejo, other nearby places such as Concord, Napa, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Vallejo, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (35 total therapists)
Insurance
Showing 1 - 5 (35 total therapists)
Filters:
Picture of Samantha  Keung, mental health therapist in California
Samantha Keung
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha  Keung, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.

Something to know about my approach is:

I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Auto Accidents
  • Betrayal Trauma
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Infidelity
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Violence
Read more about me
Samantha  Keung remote and phone therapy in California
Picture of Sandy Alvarez Molina, mental health therapist in California
Sandy Alvarez Molina
Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.


View Profile

Are We a Match?

Take Our Survey
Picture of Sandy Alvarez Molina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.

Something to know about my approach is:

My professional journey has equipped with the skills to address a wide range of issues, from communication, challenges and conflict resolution to issues related to intimacy, trust and personal growth. I believe in creating a safe non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Family Conflict
  • Grief
  • Mild Depression
  • Prolonged Grief Disorder
  • Relationships
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Social Anxiety
  • Social Isolation
Read more about me
Sandy Alvarez Molina remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Tracy Aronlee, mental health therapist in California
Tracy Aronlee
Together, we will:

I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.


View Profile

Are We a Match?

Take Our Survey
Picture of Tracy Aronlee, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.

Something to know about my approach is:

While I am trained in a variety of therapy styles, my favorite is Internal Family Systems (IFS) as I find it allows you to connect to yourself for internal, long-lasting healing which is what I believe you deserve.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Issues
  • Couples
  • Depression
  • Family Conflict
  • Trauma-Related Disorders
Read more about me
Tracy Aronlee remote and phone therapy in California
Picture of Veronica Ayala, mental health therapist in California
Veronica Ayala
Together, we will:

Explore a range of themes, from identity and relationships to self-discovery and personal growth. Your journey is unique, and I'm here to support you every step of the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Veronica Ayala, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a range of themes, from identity and relationships to self-discovery and personal growth. Your journey is unique, and I'm here to support you every step of the way.

Something to know about my approach is:

In our sessions, you'll feel deeply understood and supported in a judgment-free environment. I integrate holistic practices like mindfulness and somatic therapy to cultivate self-compassion, fostering healing and self-acceptance.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Management
  • Authenticity
  • Cultural Identity
  • Depression
  • Discrimination
  • Gender Identity
  • Grief
  • Guilt
  • Highly Sensitive People (HSPs)
  • Infertility
  • Infidelity
  • LGBTQ+
  • LGBTQ Family Development
  • Multicultural Identity
  • New Parent
  • Parent-Child Relationship
  • Parenting Skills
  • Postpartum Anxiety
  • Postpartum Depression
  • Queer
  • Racial Justice
  • Racial Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Shame
  • Trauma
Read more about me
Veronica Ayala remote and phone therapy in California
Picture of Alexandra  Matustik, mental health therapist in California
Alexandra Matustik
Together, we will:

work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexandra  Matustik, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.

Something to know about my approach is:

I am a brain/body wise therapist working from a background in human development. I work with individuals from all phases of life with the understanding of how the mind, body and our relationships work together to shape and influence our experiences.

FOCUS AREAS:
  • Alzheimer's
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Changes
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Conflict
  • Relationships
Read more about me
Alexandra  Matustik remote and phone therapy in California