Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.
Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.
My approach is based in creating a safe environment to do the deep, vulnerable work you need to change your life. I'll be with you in empathy and push you where you need it. You won't walk this path alone. You'll be challenged & empowered.
Tackle emotional walls that keep others at distance, create greater connection with your partner/s, and loved ones. Most importantly, you can connect with your authentic Self and live life with self-compassion and ease.
Tackle emotional walls that keep others at distance, create greater connection with your partner/s, and loved ones. Most importantly, you can connect with your authentic Self and live life with self-compassion and ease.
I'm an AASECT certified sex therapist and I am passionate about helping clients find sexual vitality in their lives. I am also trained in Internal Family Systems and use this approach to heal trauma.
We believe every relationship has the potential for growth and renewal. Whether you're seeking to resolve conflicts or deepen your connection, we’re here to support your path to a healthier, happier relationship.
We believe every relationship has the potential for growth and renewal. Whether you're seeking to resolve conflicts or deepen your connection, we’re here to support your path to a healthier, happier relationship.
Our practice focuses on building strong foundations of trust, respect, and effective communication, drawing on the Gottman Method's proven strategies to enhance intimacy, manage conflicts, and foster long-lasting bonds.
I will teach you to take better care of yourself
I will teach you to take better care of yourself
I care deeply about helping others
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.