We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).
Explore and process issues/emotions related to client symptoms.
Explore and process issues/emotions related to client symptoms.
I have a laid-back conversational approach when it comes to therapeutic intervention.
make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.
make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.
I can work with you individually to help you manage and experience relief by providing psychoeducation and coping skills.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.