Find Worry Therapists & Counselors in Ventura, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Ventura, the suburbs of Ventura, other nearby places such as Camarillo, Oxnard, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Ventura, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (583 total therapists)
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Showing 1 - 5 (583 total therapists)
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Picture of Virginia Casimiro, mental health therapist in California
Virginia Casimiro
Together, we will:

develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.


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Picture of Virginia Casimiro, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.

Something to know about my approach is:

I am here to work alongside with you for better results, help you without the kind of a bias a friend or family member might have, provide you with support when you feel like no one is there, or you have full support from friends and family.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Behavioral Issues
  • Depression
  • Generalized Anxiety Disorder
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
Read more about me
Virginia Casimiro remote and phone therapy in California
Picture of Rick Kelly, mental health therapist in California
Rick Kelly
Together, we will:

We will get to know the aspects of your life that are burdened or unfulfilled, understand your past and its impact on your life in the present. We will untangle and process the relational damage, loss and pain to allow for a renewed sense of being.


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Are We a Match?

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Picture of Rick Kelly, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will get to know the aspects of your life that are burdened or unfulfilled, understand your past and its impact on your life in the present. We will untangle and process the relational damage, loss and pain to allow for a renewed sense of being.

Something to know about my approach is:

A key part of therapy is integrating conflicted parts of our mind and body. My approach uses mindfulness, EMDR and brainspotting to help you heal as well as cognitive tools to help you change beliefs and behavior patterns that are keeping you stuck

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety in Relationships
  • Relational Trauma
  • Relationship Trauma
  • Secondary Trauma
Read more about me
Rick Kelly remote and phone therapy in California
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Picture of Eric Sherlock, mental health therapist in California
Eric Sherlock
Together, we will:

Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.


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Are We a Match?

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Picture of Eric Sherlock, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.

Something to know about my approach is:

My approach to therapy is client-centered, collaborative, and relational. You need a warm, approachable, and trusting environment to begin making changes and progress toward growth and healing. I will hold that space and meet you where you are.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Codependency
  • Confidence
  • Depression
  • Gay
  • Grief
  • LGBTQ+
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Sexuality
  • Sexual Orientation
  • Stress
  • Trauma
Read more about me
Eric Sherlock remote and phone therapy in California
Picture of Solace Treatment , mental health therapist in California
Solace Treatment
Together, we will:

Here at Solace Treatment we provide only the most effective mental health and substance abuse care. Our team of experienced therapists and clinicians work together to make sure each and every client under our care receive the best solution .


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Picture of Solace Treatment , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Here at Solace Treatment we provide only the most effective mental health and substance abuse care. Our team of experienced therapists and clinicians work together to make sure each and every client under our care receive the best solution .

Something to know about my approach is:

Solace Treatment is an outpatient substance abuse and mental health treatment facility offering services to those looking for the next step in their recovery. Our staff of seasoned and trained professionals are here to help you or your loved one .

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Dual Diagnosis
  • Manic Depression
  • Substance Use
  • Teenagers
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Solace Treatment  remote and phone therapy in California
Picture of Kawanna Gritney, mental health therapist in California
Kawanna Gritney
Together, we will:

Together we will look at the concerns you bring to treatment and come up with a plan to better deal with the concern.


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Picture of Kawanna Gritney, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will look at the concerns you bring to treatment and come up with a plan to better deal with the concern.

Something to know about my approach is:

I am a strength based therapist which means I will point out what you are doing right and help you fine tune behaviors that may not be helping you meet your goals. I will help you find the motivation to change behaviors you are not happy with.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Relationship Conflict
  • Relationship Distress
Read more about me
Kawanna Gritney remote and phone therapy in California