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Find Millenial / GenZ Issues Therapists & Counselors in Visalia, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Visalia, the suburbs of Visalia, other nearby places such as Tulare, Porterville, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Visalia, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (54 total therapists)
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Showing 1 - 5 (54 total therapists)
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Picture of Yael Shina-Louff, mental health therapist in California
Yael Shina-Louff
Together, we will:

As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.


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Picture of Yael Shina-Louff, mental health therapist in California
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Are We a Match?

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Together, we will:

As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.

Something to know about my approach is:

I am focused on providing a brave space for individuals to grow. In doing so, I provide an individualized and strengths-based approach where one can build confidence with every step of their personalized journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescents
  • Adults
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Grief
  • Intergenerational Trauma
  • Life Adjustment
  • Motherhood
  • Parenting
  • Postpartum Anxiety
  • Pregnancy
  • Teenagers
  • Teen Anxiety
  • Teen Girls
  • Teen Parents
  • Trauma
  • Young Adults
Read more about me
Yael Shina-Louff remote and phone therapy in California
Picture of Angela M Hernandez, mental health therapist in California
Angela M Hernandez
Together, we will:

My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I want/ like clients to walk away lighter than when they first walked in.


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Picture of Angela M Hernandez, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I want/ like clients to walk away lighter than when they first walked in.

Something to know about my approach is:

I am a licensed marriage and family therapist, born and raised in the Coachella Valley. I provide therapy for individuals, families, couples, adolescents and children. I received my postgraduate at Brandman University in Master’s of Arts/Psychology.

FOCUS AREAS:
  • Acute Grief
  • Adolescent Anxiety
  • Adolescent-Parent Separation
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Anxiety
  • Anxiety in Relationships
  • Childhood Issues
  • Children of Divorce
  • Children of Parents With Substance Use Disorders
  • COVID-Related Stress and Anxiety
  • Depression
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Financial Stress
  • Health Anxiety
  • Loving Someone with Addiction
  • Mild Depression
  • Parent-Child Relationship
  • Relationship Distress
  • Social Anxiety
  • Teenagers
  • Teen Depression
  • Young Adults
Read more about me
Angela M Hernandez remote and phone therapy in California
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Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Virginia, Washington
Kourtney DeBoer
Together, we will:

Enhancing your self-reflection skills, equipping you with the tools & strategies to navigate relationships and life with courage, resilience, and excitement. That's right, I said it!


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Are We a Match?

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Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Virginia, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Enhancing your self-reflection skills, equipping you with the tools & strategies to navigate relationships and life with courage, resilience, and excitement. That's right, I said it!

Something to know about my approach is:

I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic treatments that don't align with your goals.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Church Abuse
  • Communication Skills
  • Cult Abuse
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Gun Violence Survivors
  • Highly Sensitive People (HSPs)
  • Incest
  • Military Service
  • Parent of Sexual Abuse Survivor
  • Rape and Sexual Assault
  • Secondary Trauma
  • Sexual Trauma
  • Trauma
  • Veterans/Military Families
  • Vicarious Trauma
  • Violence
  • Women
  • Women Veterans
  • Young Women
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Kourtney DeBoer remote and phone therapy in California, District Of Columbia, Idaho, Virginia, Washington
Picture of David Shoup, mental health therapist in California, Washington
David Shoup
Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.


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Are We a Match?

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Picture of David Shoup, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.

Something to know about my approach is:

I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Communication Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Relationship Distress
  • Working Professionals
  • Work-Life Balance
  • Young Professionals
Read more about me
David Shoup remote and phone therapy in California, Washington
Picture of Andrew Amick, mental health therapist in California
Andrew Amick
Together, we will:

(1) explore how past conditioning effects present living; (2) discover true-to-you ways to thrive in spite of your ADHD-related challenges; (3) identify the root of your anxieties and how to best move through those obstacles.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrew Amick, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

(1) explore how past conditioning effects present living; (2) discover true-to-you ways to thrive in spite of your ADHD-related challenges; (3) identify the root of your anxieties and how to best move through those obstacles.

Something to know about my approach is:

My method is a synthesis of varied approaches that allow me to flex, change, and adapt to your needs in the moment, including Western evidence-based practices and Eastern integrative modalities.

FOCUS AREAS:
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Biracial Men
  • Biracial Women
  • Codependency
  • Dating and Romance
  • LGBTQ+
  • Millenials
  • Multicultural Identity
  • Narcissistic Abuse
  • Psychedelic Integration
  • Spirituality
Read more about me
Andrew Amick remote and phone therapy in California