work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
My approach is collaborative, attachment focused, and trauma informed; I'll seek your feedback throughout our time working together to make sure you're comfortable with how we're working together and approaching your concerns.
I believe in the power of collaboration and empowerment in therapy. My goals is not only to provide guidance and support but also empower you to tap into your personal strengths and resources to foster personal growth and resilience. Together, we can
I believe in the power of collaboration and empowerment in therapy. My goals is not only to provide guidance and support but also empower you to tap into your personal strengths and resources to foster personal growth and resilience. Together, we can
My therapeutic approach is person-centered, and integrative, drawing from evidenced-based practices such as cognitive behavioral therapy (CBT), behavioral therapy, and mindfulness/strength based techniques, tailored to meet the unique needs of each i
Healing emotional hurt and addictive habits to create a life of freedom and intimacy is the greatest journey we can take in our lives. This process requires insight, courage, compassion and resiliency to start the climb towards self acceptance.
Healing emotional hurt and addictive habits to create a life of freedom and intimacy is the greatest journey we can take in our lives. This process requires insight, courage, compassion and resiliency to start the climb towards self acceptance.
I use an eclectic approach that incorporates a number of modalities. At the core we are building the capacity to grow self acceptance through the process of vulnerability and healing of traumatic memories.
My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.
My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.
I will support clients in understanding their struggles and creating healthier relationships with all of their loved ones.
My focus are my client's; therefore, I lead with compassion meeting you where you are. Prioritizing you is a courageous step, and I will help you take it one step further by empowering you to prioritize your well-being.
My focus are my client's; therefore, I lead with compassion meeting you where you are. Prioritizing you is a courageous step, and I will help you take it one step further by empowering you to prioritize your well-being.
My therapy style is direct yet casual conversational approach to help create a safe therapeutic environment. I specialize in treating a wide range of issues by increasing self-awareness, resilience, and positive communications/relationships.