Find Worry Therapists & Counselors in West Covina, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown West Covina, the suburbs of West Covina, other nearby places such as Covina, La Puente, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

West Covina, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (551 total therapists)
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Showing 1 - 5 (551 total therapists)
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Picture of Breanna Epps, mental health therapist in California
Breanna Epps
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I work with teens and young adults who are struggling to with stress/anxiety, depressive thoughts/feelings, low self-esteem, social/relationship difficulties, career challenges, and life transitions. (15-30yr olds)


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Picture of Breanna Epps, mental health therapist in California
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I work with teens and young adults who are struggling to with stress/anxiety, depressive thoughts/feelings, low self-esteem, social/relationship difficulties, career challenges, and life transitions. (15-30yr olds)

Something to know about my approach is:

I'm here to come alongside you and partner with you to develop new insights, see things from a fresh perspective, challenge you, offer support, learn some effective coping skills, and walk with you on this journey towards feeling better!

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • College Students
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
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Breanna Epps remote and phone therapy in California
Picture of Emma Crissman, mental health therapist in California
Emma Crissman
Together, we will:

My areas of interests are trauma, those experiencing a poor sense of self, low self-esteem, mood dysregulation, self-harming behaviors, poor interpersonal relationships, and an overall decline in functioning at home, work and school.


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Picture of Emma Crissman, mental health therapist in California
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Together, we will:

My areas of interests are trauma, those experiencing a poor sense of self, low self-esteem, mood dysregulation, self-harming behaviors, poor interpersonal relationships, and an overall decline in functioning at home, work and school.

Something to know about my approach is:

I believe true change can occur by gaining insight and understanding of unresolved issues and how they show up in your present life. Throughout this process I will integrate mindfulness and development in coping skills to manage distress tolerance.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationship Conflict
  • Trauma
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Emma Crissman remote and phone therapy in California
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Picture of Tanya Hanrihan, mental health therapist in California
Tanya Hanrihan
Together, we will:

We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.


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Picture of Tanya Hanrihan, mental health therapist in California
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Together, we will:

We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.

Something to know about my approach is:

My eclectic, holistic style bridges psychology, neuroscience, and spirituality, integrating talk therapy with Brainspotting, mindfulness, parts work, hypnotherapy, and nutritional support. I provide individualized treatment tailored to you.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Imposter Syndrome
  • Life Transitions
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
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Tanya Hanrihan remote and phone therapy in California
Picture of Veronica Gutierrez, mental health therapist in California
Veronica Gutierrez
Together, we will:

Explore what makes you happy and at peace.


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Picture of Veronica Gutierrez, mental health therapist in California
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Are We a Match?

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Together, we will:

Explore what makes you happy and at peace.

Something to know about my approach is:

Problem-solution focused. Enhance communication skills Assertiveness Training

FOCUS AREAS:
  • Academic Issues
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Attention Problems
  • Behavioral Issues
  • Career
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Dating and Romance
  • Deportation
  • Depression
  • Divorce and Separation
  • Education
  • Families with Autism-related challenges
  • Gender Affirmative Surgery Letters
  • Graduate Students
  • Grief
  • Job Stress
  • Latinos
  • Latinx
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Mother-Daughter Relationships
  • Motivation
  • Moving and Relocation
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • School Issues
  • Self-Esteem
  • Separation
  • Sexual Orientation
  • Sibling Relationships
  • Social Anxiety
  • Stress
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Veronica Gutierrez remote and phone therapy in California
Picture of Suzanne Adams, mental health therapist in California, New York
Suzanne Adams
Together, we will:

Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.


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Are We a Match?

Take Our Survey
Picture of Suzanne Adams, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.

Something to know about my approach is:

I will view you holistically, tracking experiences of mind, body, heart and spirit - whatever that means to you. I utilize psychodynamic & somatic approaches to identify themes & establish understanding about the self between your past and present.

FOCUS AREAS:
  • Anxiety
  • BDSM
  • Complex Trauma
  • Depression
  • Embodiment
  • End of Life
  • Ethical Non-Monogamy
  • Existential Issues
  • Gender Identity
  • Grief
  • Identity
  • Imposter Syndrome
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Near Death Experiences
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Relationships
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Spirituality
  • Spiritually Transformative Experiences
  • Stress
  • Trauma
  • Women’s Health
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Suzanne Adams remote and phone therapy in California, New York