Together Roxanne will work with you to develop a unique treatment to help you uncover and achieve the goals you have felt haven't been possible for you.
Together Roxanne will work with you to develop a unique treatment to help you uncover and achieve the goals you have felt haven't been possible for you.
She provides a warm, humorous, and validating space for her clients and operates through a holistic, psychosocial, and systematic lens. Roxanne is a big believer that adversity cannot be overcome unless the four keystones of happiness are met.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.
Relationships, trauma, attachment, growth, transformation, addiction, neurodiversity, gender, end of life, parenting, depression, life stages, anxiety
Relationships, trauma, attachment, growth, transformation, addiction, neurodiversity, gender, end of life, parenting, depression, life stages, anxiety
My approach is integrated and focused on the whole person. I use next level awareness, & many modalities of healing to help my clients achieve transformation.
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
I apply scientifically-based skills to help people decrease stress and take steps towards the things that are most important to them. One of the most rewarding parts of therapy is helping people to reach their goals and make changes in their lives.