Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Suzanne Cooper
Together, we will:
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzanne Cooper
Together, we will:
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
Something to know about my approach is:
I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Dating and Romance
- Domestic Violence
- Domestic Violence Survivors
- Emotional Disturbance
- Emotional Regulation
- Functional Anxiety
- Generalized Anxiety Disorder
- High-Functioning Depression
- Identity
- Mild Depression
- Narcissism
- Narcissistic Abuse
- Substance Abuse Education
- Substance Abuse Intervention
- Substance Use
- Trauma From Abuse
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Cricket Rice
Together, we will:
It takes courage to consider reaching out for help and taking the step toward change. I am here to support and empower you on this journey and it is my hope that through our work together you will be able to live the fullest life possible!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCricket Rice
Together, we will:
It takes courage to consider reaching out for help and taking the step toward change. I am here to support and empower you on this journey and it is my hope that through our work together you will be able to live the fullest life possible!
Something to know about my approach is:
I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths to move forward.
FOCUS AREAS:
- Acute Stress
- Addictions
- Adjustment Issues
- Adult ADHD
- Affairs and Cheating
- Anger Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Generalized Anxiety Disorder
- Grief
- High Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Social Anxiety
Evan Miller
Together, we will:
We will explore your current struggle and the subconscious spaces that have created your patterns of discomfort. My focus is to work with both of these parts of you to begin exploring beyond your presenting-problem to find long-term relief.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEvan Miller
Together, we will:
We will explore your current struggle and the subconscious spaces that have created your patterns of discomfort. My focus is to work with both of these parts of you to begin exploring beyond your presenting-problem to find long-term relief.
Something to know about my approach is:
I think of the mind as hardware and our perceptions, beliefs, and emotional responses as software. We are programmed to interpret, behave, and sense in such a way to preserve ourselves and/or others. Let's keep what is working and change the rest!
FOCUS AREAS:
- Alcohol
- Complex Anxiety
- Grief
- High-Functioning Depression
- Psychosomatic Issues
- Substance Use
Cynthia Linderoth
Together, we will:
Counseling should be collaborative! My job is to help my clients with whatever concerns bring them to counseling. Whether it is a specific problem, like substance use or anxiety, or just wanting to work on being your best self, I would love to help.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCynthia Linderoth
Together, we will:
Counseling should be collaborative! My job is to help my clients with whatever concerns bring them to counseling. Whether it is a specific problem, like substance use or anxiety, or just wanting to work on being your best self, I would love to help.
Something to know about my approach is:
I am very solution focused in my approach. Therapy should provide clients with practical skills and strategies that will help them to become more confident in making the changes they want to see in their lives.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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